#PersonalDevelopment

Mi si è staccato un dente in bocca. Un anno fa sarebbe stato un dramma, mi sarei sentita disperata e in ansia. Questa volta invece sono rimasta sorpresa. Ho affrontato questa situazione tutta rilassata, l’ho detto a pochissime persone e mi sentivo tranquilla sapendo di avere un ottimo dentista che - in un modo o nell’altro - lo avrebbe sistemato. Perché sono rimasta sorpresa? Perché è stata una conferma deliziosa di quanto in più riesca oggi a gestire i miei pensieri e le mie emozioni. Invece di farmi trascinare dall’ansia, ho scelto di rimanere rilassata. Ho scelto di trovare il lato positivo. Perché l’ho detto a pochissime persone?  Perché dove metti la tua attenzione metti anche la tua energia. E sinceramente, chi vuole la propria energia su un dente rotto. Io la mia energia la voglio mettere nelle cose, nei pensieri e nelle emozioni che mi fanno stare bene. È una scelta. Tu dove scegli di mettere la tua attenzione e quindi la tua energia? Buona settimana consapevole! #bethekey #empowerment #transformationcoach #personalgrowth #emotionalintelligence #coaching #lifecoaching #coachingtips #personaldevelopment #womenempowerment


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How are you entering the New Year? ⁠ ⁠ I want to sprint! 💙⁠ ⁠ I don't want another year to go by, safely nestled in my comfort zone. I don't want another year to go by with the same old resolutions. And I definitely don't want to do it on my own. ⁠ ⁠ Life isn't meant to be lived on auto-pilot, beautiful! ⁠ ⁠ How can you shake up 2020 and make it your most transformational year yet? ⁠ ⁠ #happynewyear #goals #instagood #nye #happy #inspiration #motivation #healthy #resolutions #newyou #visionarylifecoaching #jessicavigliaroni #2020 #newyear #lifecoaching #personaldevelopment #womeninbusiness #success #coaching #lifestyle #selflove #positivity #lightworker #happiness #confidence #positivevibes #loveyourself


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Good morning, here is your new BE THE KEY. I lost a tooth. A year ago, that would have been a drama, I would have felt desperate and anxious. This time, my reaction surprised me. I faced the situation totally relaxed, I told only very few people and I was calm knowing that I have an excellent dentist who – one way or another – would have found a solution. Why did my reaction surprise me? Because it was a delightful confirmation of my ability today to manage my thoughts and emotions. Instead of being overwhelmed by anxiety, I chose to remain relaxed. I chose to find the positive. And why did I tell very few people? Because where you put your attention, your energy goes. And, honestly, who wants their energy on a broken tooth…  I want to put my energy in the things, thoughts and feelings that are good for me. It's a choice. Where are you choosing to put your attention and hence your energy? Wishing you a great week of awareness! #bethekey #empowerment #transformationcoach #personalgrowth #emotionalintelligence #coaching #lifecoaching #coachingtips #personaldevelopment #womenempowerment


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Real growth is when you start checking and correcting yourself. Instead of blaming others, you take your power by being responsible for your life. ______ Follow @growandlearn_ for daily inspiration. Follow @growandlearn_ for daily inspiration. Follow @growandlearn_ for daily inspiration. Follow @growandlearn_ for daily inspiration. ______ #personaldevelopment #growthmindset #grow #growth #happy #lovequotes #love #loveyourself #loveyou #wisdom #knowledgeispower #knowledge #motivationalquotes #motivation #inspirationalquotes #inspiration #inspirational #dailymotivation #daily #positivevibes #positivequotes #positive #life #lifestyle #lifequotes #lifeisbeautiful #lifeisgood #goodmorning #goodvibes #goodnight


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No matter what you did or how small of an effort it was it matters. Please tell me what you did ‼️ In 2019 I became more responsive than reactive. Practiced the most self-care. Prospered my business. Was there for others even when it wasn’t mutually beneficial. Started a group of over 1k empowered women in Orlando meeting through events I host. Found joy in big and small moments, traveled a few times, took risks, sought help to be accountable for who I become, cut myself some slack at times, went back to school for my interior design certification and participated in 2 5ks. Lost weight internally and externally. Currently? Making peace with the past. Confronting demons. #personaldevelopment


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🧐Όλα εξαρτώνται από τον τρόπο που βλέπεις τα πράγματα! Το πως οραματίζεσαι το #ΜΕΛΛΟΝ σου είναι πιο σημαντικό από ότι συνέβει στο παρελθόν σου...😉 Για περισσότερες συμβουλές ακολούθησε το link στο profile μου! 📌Set your #goals,try hard to achieve them and focus on your #FUTURE 😉 For more #tips follow link in bio! #mondaymotivation #coachmariapapazoglou #beyourbestself #personaldevelopment #motivationtips #instamotivation #success #career


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'Tis the season for gratitude 🙏⁣ ⁣ Today I'm giving thanks to my Business Manager, Bethany Rosindell from @day.ei8ht who I've been working with since June.⁣ ⁣ There's certain business owners you are just drawn to, and Bethany was one of the those people. Insanely modest, incredibly professional and utterly brilliant.⁣ ⁣ She's a project management guru and has made the most complex of systems and processes seem incredibly easy (for me anyway, who knows what's going on behind the scenes!)⁣ ⁣ Growing a business can feel lonely AF. But actually, staying in that lonely space is a choice. A much better choice is to surround yourself with other business owners who motivate and compliment you.⁣ ⁣ And to my spontaneous, can't pin me down, million miles an hour ying personality, Bethany brings the yang. I can throw anything at her, and she'll respond strategically and creatively, thinking about all the stuff I haven't thought of.⁣ ⁣ I can't recommend Bethany enough, if you're project planning and scaling your business and need those effective systems in place to make sure it doesn't all collapse like a house of cards.⁣ ⁣ Who could you give thanks to today? ⁣Take this post as your prompt. ⁣ ⁣ ~⁣ #gemmagilbert #mumsinbusiness #businessmanager #virtualassistant #dayeight #businesscoaching #mumpreneurs #fempreneur #femalefounders #mumsinbiz #bizmums #businessmums #mindsetreset #personaldevelopment #businessgoals #nottinghambusiness #womeninbiz #businesshelp #gemmagilbertcoaching #marketinghelp #saleshelp #smallbusinessuk #wahmlife #businessbuddies


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HEALTHY FRIDGE MEANS HEALTHY BODY! It is much easier to keep healthy eating routine if we avoid to keep junk food in the fridge. A good way to start your week is to go through your fridge and kitchen's cabinet and get rid of processed products and sugar/calories loaded food. Replace them with healthy vegetables, fruits, low-fat dairy and lean proteins, like chicken breast and salmon. Have a nice week everyone! ❤️ Chiara #healthyeating #healthylifestyle #womencoah #amsterdam #hilversum #laren #bussum #nondietculture #vrouwencoach #expatholland #expathilversum #nomorediet #loveyourself #foodfreedom #beincontrol #beconfident #transformation #personaldevelopment #nomoreprocessedfood #positivechange #lovingmybody #youarecapable #selfcaredaily #beyourbest #confidencebuilder #eatclean #eatrightnotless #honoryourself #powerwithin #healthyfridge


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Self-motivation in its simplest form is the force that drives you to do the things that you want to do. Don't over complicate it.#mindset #positivity #coachben #personaldevelopment #empowerment #personalgrowth #selfbelief #confidence #change #achieve #future #moneymindset #inspiration #happiness #goals #believeinyourself #power #driven #quotestoliveby #qotd #instaquotes


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Push yourself, because no one else is going to do it for you. PUSH - Persist Until Something Happens. If you do not push to your limitations you never going to know what great things are in store for you. I speak to so many guys who are so scared to make a decision and take action. What do you have to lose? Your Ego and Pride will never set you Free from living in the confined life you think is comfortable. PUSH. Its the only way forward. #levelup #growth #mindset #blessed #mozambique #maputo #personaldevelopment #lifestyle


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T G I M (Thank God It’s Monday)🥂😂 . . They say Mondays ought to be serious.. I’m here for none of that.. so I say life’s not that serious biko 🙃😅 . . So, let’s play a Monday morning game shall we? 😜 . There’s a little TOKEN (emphasis on token plis! 🤣) up for grabs for the winner 💃 . . Here goes: Something’s missing from the above picture.. what is it?? 🤷‍♀️ . First correct answer wins.. winner will be announced at COB.. should be a good way to end a Monday, yes? 😂😂 . Good luck 👍 . . . Love always, Nkem ♥️ . . PS: Hint: it’s something I always wear 😉


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New year read Some of my best reads in 2019, make a pick 👆 2020 is around the corner, what is on your reading table? Some of these books might cause a major mind shift..paradism shift💆. . . . Suggest so of your 2019 reads🙏🙏 . . #readersofinstagram #bookclub #dailtymotivation #readbooks 2019read 2020reads #leadership #motivationalquotes #bestread #excellent #personaldevelopment #bosslady #blackgirlsread #blackgirlmagic


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PERSONAL DEVELOPMENT IS A HUGE INDUSTRY IN THE WEST- AND GROW IT IN AFRICA! Many of the vital skills required to succeed in life and work are generally not taught in African schools. There is a growing interest and demand from individuals and businesses for non-technical and ‘soft’ skills training for employees. The most common subjects covered in this type of training include Entrepreneurship, Leadership, Team Building, Communication, Presentation and Selling Skills, Negotiation Skills, Career Management, Stress Management and Time Management, just to mention a few. There is now a growing number of training units that are exploiting the opportunities in this interesting niche. These businesses cater to personal development training needs through conferences, seminars, workshops and retreats. At these events, Subject Matter Experts and speakers in different personal development areas provide training and motivation to participants who are mostly individuals and employees of private and public organizations. The pricing for these events varies depending on the size, profile of invited speakers and the type of participants expected (corporate or individual). TOP COUNTRIES & POLICY GUIDANCE The whole commercialized idea of personal development as we present it here is really a Western model that is currently fast growing in popularity. In fact, it’s a billion-dollar industry and one that has not really penetrated the shores of Africa. It may best work in countries where the middle and upper classes are following a Westernized lifestyle and where they have enough money to invest in their own development and personal growth. We recommend Kenya🇰🇪, Nigeria🇳🇬, Ghana🇬🇭, and South Africa🇿🇦. Ethiopia🇪🇹 may be another country where this could work in the local language, Amharic. #MOTIVATIONALSPEAKERAFRICA #PERSONALDEVELOPMENT #TEAMBUILDINGAFRICA #STRESSMANGEMENTAFRICA #TIMEMANGEMENTAFRICA #SELLINGSKILLSAFRICA #NEGOTIATIONSKILLSAFRICA #CAREERMANGEMENTAFRICA


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Thankful that I have the time to reflect and have gratitude over all those energies that serve my true purpose my true purpose that gives me true abundance with or without the people, places and things I originally started with ❤️ 2020 let’s go! 🔥


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Good Morning, This time of year stirs lots of emotions and memories. Some may be joyful and happy, others of longing, sorrow or sadness. My message for you today is You Are Loved for You Are Love ❤ Let go and trust that all is well Today's Affirmation: I Love You #personaldevelopment #coaching #hypnotherapy #hypnotherapyworks #selfhealing #responsibility #happiness #SelfLove #learning #evolving #change #success #anxiety #worry #control #stress #health #guilt #relationships #programmes #beliefs #emotions #feelings #attachment


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Aby spojrzeć z góry i podziwiać piękne widoki, musiałam swoje 'odstać'. Było zimno, strasznie wiało i już miałam zrezygnować, ale warto było, z góry widoki są inne. To tak jak w życiu, gdy już nie mamy sił by dalej iść, by trwać, by znosić różne rzeczy. Bo w życiu nam nie wyszło, bo wszystkiego mamy dość, bo w pracy nie tak, .....bo ciągle coś........bo pieniędzy brak....... I nagle przychodzi taki moment, że wszystko ma swój sens, wymiar, życie nabiera innego znaczenia i wszystko wokół się zmienia. To wtedy zdajemy sobie sprawę z tego, że to dzięki naszej pokorze, cierpieniu, przebaczeniu oraz temu, że nigdy się nie poddaliśmy, mimo chwilowym upadkom, które pojawiały się dość często. To wytrwałość i nie uleganie wpływom daje nam siłę i wiarę, przynajmniej mi ją dały🙂Bo siła jest w nas. #cel goal #dreams #marzenia #rozwjosobisty #development #personaldevelopment #mylifestyle #mondaymotivation #monday #mondaymornings


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“A good company offers excellent products and services. A great company also offers excellent products and services but also strives to make the world a better place.” ~ Philip Kotler —————————————————————————This is an abandoned garment factory. It was closed down when the labels found somewhere that could make the garments cheaper. Up to 5000 workers lost their jobs and tonnes of half finished clothing was abandoned. —————————————————————————— A while back I volunteered here as part of an art project in Cambodia raising awareness about the garment industry and how terrible it is for the environnement and for the workers workers ——————————————————————————This project really opened my eyes about how blind we can be when it comes to supply chains and businesses. It’s so important as a business owner to take responsibility for your social, environmental and economic impacts, to minimize negative impacts and maximize the positive. workers —————————————————————————-Most of us create a business to change the world, to do something we are passionate about and to make a better life for ourselves. In doing so, it’s important to not lose track of that purpose. Stay inspired, be authentic, create value not only for yourself but for society. Empower and engage others, be transparent but most of all be responsible. ⠀⠀⠀⠀⠀⠀⠀⠀⠀


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New diary already being filled with exciting new adventures and opportunities! ✨❤️ . Before the years end, it’s worth taking a little time to reflect back on the lessons and grateful moments of the year, but also to think about what you ‘WANT’. . Now is a great time to set ‘intentions’ and align your goals with your hopes, values and desires for the year ahead.. . When we focus on what we ‘want’, we are better able to engage our minds in a solution focused way. This helps us to explore, plan and commit to the steps we need to take to get us there.. . Better still, write your hopes and intentions down, or try making an intentions board or collage with images which represent your goals. Getting things on to paper in this way helps sharpen the minds focus toward success 💫 . #2020 #personaldevelopment #goals #wellbeing #lifestyle #hopes #dreams #daretodream #intentions #newyearsresolution #whatdoyouwant #onepreciouslife #onelife


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Labas rytas Pirmadienį! Nauja savaitė jau prasideda. Ir aš vis planuoju ir galvoju kaip sudėlioti savo laiką, kad viską spėti😳 sporto klube jau nebuvau porą savaičių. Ir taip dar viskas ne visai savo vietose. Jau planuoju susirašyti naujųjų metų tikslus, o su tuo taip pat ir savo ryto grafikėlį. Pvz taip norėtųsi keltis ne 6:30 bet 6:00 ir pasidaryti mankštą ar ryto jogą 🙈 Merginos, pasidalinkite komentare savo ryto rutina? Ar viską spėjate ką norėtumėte?❤️ . . . . . . . #lithuaniangirl #lithuanianblogger #lifestyleblogger #lifestylephotography #blogger #cyprus #cyprusblogger #healthylifestyle #travel #travelblogger #travelphotography #travelgram #traveling #travelholic #travelguide #travelling #travelersnotebook #traveltheworld #lifequotes #life #motivationalquotes #motivation #happinessquotes #happiness #beyourself #personaldevelopment #likeforlikes #follow4followback #loveyourself


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Stop trying to please everyone... You're not ice cream and even if you were, people still have favorite ice cream flavors. Learn to give VALUE. When you're valuable and resourceful, the right people will cherish you. That's all that matters. It was great hanging out with Phenomenal minds yesterday at the Dress UP event. Cheers to MORE! #BeIntentional #December2019 #choices #productivity #personaldevelopment #perspective #inspiration


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We go through more than 60000 thoughts on an average in a day. Interestingly studies show that the majority of our thoughts are the negative ones. If you are not alert to the thought that comes to your mind every day, you may find that you hurt your self-image. Start thinking positively about yourself and others. Look at the positive things happening around you. #corporatetraining #motivation #communication #nlp #coaching #yicdi #empowerment #teambuilding #leadership #sudeepbasnet #motivational #success #traininganddevelopment #softskill #training #inspration #successinc #personaldevelopment #goals


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Tracking your sleep with a great gadget like @ouraring is so incredibly important. Yesterday we had an afternoon thee with friends and also we brought a visit to Jumanji 2 (which was hilarious!) and after that, we had some fresh pasta with chicken. The results of all this? Pretty bad sleep. As you can see I was for 7+ hours in bed but only had 6+ hours of real sleep. The result of all this is that I woke up shit and also my stress levels were so much higher. How I notice this? Normally it's really easy for me to take the cold shower, now it was a pain in the ass. My stress levels directly went up with the result this morning I didn't enjoy the cold shower. So big learning for myself to even flush out completely the shit food on Sundays. It's fascinating to see what the impact is of food and other things on your health. That's why I invest in technology, supplements, etc to track, analyze and improve my health and create a lifestyle strategy around that. You should do it 2!


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D i a l U p T h e M a g i c ~ sometimes clarity arrives through the words of others. ~ Joanna Macy says it perfectly with ….. 'There’s a song that wants to sing itself through us. And we’ve just got to be available’. ~ This garden ‘sang’ to me on this day eight years ago [during the season of Dragonflies] and we have been creating magic ever since. ~ A little place in the Yarra Valley with enormous heart @botanicaeditions . ~ . 📷 @gemmola captured this image two weeks ago as we spent the morning chasing light (yes in gumboots) around this cheeky garden, trying to capture her mood eight years on from when we first met. 🍃💫 . 〰️ . . . . . . . . . . #ayus #ayuslife #heartset #mindset #onbeing #words #dialupthemagic #personaldevelopment #professionaldevelopment #wellbeing #consciousliving #dreamers #creativethinkers #changemakers #healthandwellbeing #gardenphotography #lifestylephotography #creativebusinessowner #solopreneur #mindfulworkplace #livinginflow #leadingchange #yoursong #heartsong #dragonflyseason #gardenmagic #lightchaser


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Intermittent fasting is misschien wel een van de makkelijkste manieren om af te switchen. De controle terug te pakken over je leven voor een haarscherpe focus. Dit komt omdat het een effect heeft op de energie naar je hersenen en de switch terug naar een brein dat beslissingen durft te nemen. Hoe doe je dit? Ik stel voor om eens een kijkje te nemen op de site. Verschillende tutorials over hoe je IF nu het beste toe kan passen, meest gestelde vragen en zelfs een heerlijke 7 dagen challenge. Why not? Gewoon dit jaar nog beginnen. #coaching #persoonlijkegroei #mindset #coach #inspiratie #lifecoaching #groei #personaldevelopment #begr8nl #begr8 #motivatie #believe #motivation #begreat #ondernemen #succes #gezond #geluk #goals


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So grateful to have invested my time and money to be mentored by @marcaccettaseminars and by @winwithsashin. #cpl #personaldevelopment #learingispower #newskills #lifegoals #betteringmyself


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How do you intend to step outside your comfort zone in 2020?⠀ ⠀ Can Keystone People & Business Support help you to do that?⠀ ⠀ We do a range of Coaching individuals and Teams can we help your business prepare for the next decade?⠀ ⠀ #hr #peopledevelopment #investinyourteam #personaldevelopment #teamgrowth #leyburn


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When you detach from the idea of needing someone, you are expressing to the universe that you will only accept what you deserve, because you are ackowledging that you are worthy enough to not have to chase for love. . Doing this is how you attract those who will support you in your life mission and stick around to see you make it happen, because they want to be a part of it, as much as you want it to happen. . Thats true form of connection🙏


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❤Your grass will.never grow if you're so busy worrying about someone else's grass first. On this #Motivation #Monday growth starts with you, so commit more to NUTURING, EMPOWERING & GROWING yourself into an empowering individual rather than comparing yourself, which can cause you to not feel JOY and Happiness within your own life - Be Hella Dope! Elevate Higher! Namaste!❤💋 #Inspiration #Inspire #Empowerment #MondayMotivation #Growth #DoYou #BeYou #Happiness #InstaGood #Loveyourself #BeHellaDope1#Fitness #Personaldevelopment #Healthylifestyle #FemaleEntrepreneur #Women #WomenEmpoweringWomen #Coach #LiveYourLife #Mindset #Confidence #Believe #DailyMotivation #LosAngeles #ElevateHigher1 #IAMDRB1


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Nature-based interventions for mental health are becoming increasingly common around the world. There is growing research to support that the therapeutic powers of nature are crucial for physical and mental wellbeing. We don’t need to exercise in nature to reap these benefits. Just interacting with nature on a regular basis lowers blood pressure levels, reduces the stress hormone cortisol, tackles depression and anxiety effectively and boosts self-improvement. . . . . . #mentalfitness #mentalfitnesscoach #mentalstrength #emotionalhealth #mindovermatter #mindmatters #trainyourmind #strongmind #youarestrongerthanyouthink #mentalhealthtips #mentalwellness #mentalhealthsupport #mentalhealthhelp #mentalhealthwarrior #mentalhealthindia #personaldevelopment #selfhelp #goal #goalsetting #naturetherapy #ecotherapy #forestbathing #shirinyoku


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Is the universe showing you the way? . It’s been going crazy for me at the moment, showing me all the signs that I’m on the right plans & creating new things for me! . This excites me so much! I’ve been putting lots of energy into manifesting the things that I want out of life & being a more positive person! . Personal development is one thing I wouldn’t have really thought about doing before I started my Arbonne biz, but it’s def helping me in so many areas of my life. Especially my mental health! . What signs do you see, hear or feel that show you that your on the right track? I’d love you to share!


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“Uno de los grandes errores que comete la gente es tratar de forzar su interés. Tú no eliges tus pasiones; tus pasiones te eligen a ti.” Jeff Bezos. www.montsearmero.com . . . . . . . #camera #personality #passion #all_shots #igdaily #igers #instadaily #instagramers #instahub #photo #photooftheday #picoftheday #gratitude #psicologia #positive #personaldevelopment #autoestima #purpose #gift #coaching #living #love #happy #alive #live #life #world


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⬅️Swipe left ⬅️ Das ist Denise. Sie ist Teil unseres Internal Development Teams. Lies weiter, um zu erfahren, was für sie WIB bedeutet. „Immer mehr Frauen wollen Verantwortung übernehmen, sich selbst verwirklichen und ambitioniert ihre (Karriere-) Ziele anstreben. Frauen sollten ihr Potential nutzen, immer an sich selbst glauben und sich dabei immer gegenseitig unterstützen und inspirieren - denn auch Frauen können erfolgreich sein! WIB bietet unter dem Motto "Empower & Connect" sowohl viele Möglichkeiten zur persönlichen Weiterentwicklung als auch Networking Events an - was mich sofort begeistert hat. Das Thema ist aktueller denn je - viele Frauen wollen Verantwortung übernehmen und ihre beruflichen Ziele verfolgen. Ich finde es toll, dass WIB Studierende durch Workshops und Events sowohl bei ihrer persönlichen Entwicklung als auch auf ihrem Karriereweg unterstützt. Als Teil des Committees freue ich mich darauf das Programm aktiv mitgestalten und weiterentwickeln zu können. Ich finde es wichtig stets die Möglichkeit zu nutzen, um sich weiterentwickeln zu können und so beispielsweise seine persönlichen und sozialen Kompetenzen zu erweitern und neue (Arbeits-)Erfahrung zu sammeln. Als Teammitglied im Internal Development entwickeln wir Arbeitsprozesse weiter und organisieren Team Veranstaltungen, wie interne Workshops oder auch unsere Socials, bei denen sich neue Mitglieder kennenlernen und vernetzen können. Es macht Spaß im Team mit anderen gleichgesinnten Studentinnen zu arbeiten und neue Ideen ins Programm einzubringen und umzusetzen.” - Denise Effner, Committee Mitglied des Internal Development Team #wibadventskalender #wibmuc #womeninbusiness #merrychristmas #advent #womenempowerment #womeninbiz #femaleentrepreneur #womenpower #strongwomen #selfgrowth #personaldevelopment #womensupportingwomen #feminism #equality #genderquality #lmu #meinelmu #universityofmunich #089 #münchen #munich #089munich #16 #december


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Check out this weeks podcast with the amazing Melanie Gow @the.legend.maker, we talk about her favourite childhood books, and films and the impact they had on her growing up. 🎧Spotify: https://open.spotify.com/show/1GlrrY1tvy6FPHUAz3MuGl 🎧Itunes: https://podcasts.apple.com/gb/podcast/play-learn-and-grow/id1484341898 #podcast #podcasts #playlearnandgrow #christmas #podcasting #podcaster #playcoach #personalcoach #personaldevelopment #innerchild #childhoodbooks #childhoodmemories #childhoodunplugged #lifecoach #creative #fun #innerchild #play


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If you want to accomplish your goals don't just sit at hone and think about it, go out and get busy. -Dale Carnegie #bizpreneur


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I really contemplated on whether I should share this or not... it's pretty personal but maybe this will help someone. . I've been reading Your Best Year Ever by Michael Hyatt. And tonight I began working on his 5 step process. . Step 1: Believe The Possibility. I had to write down some beliefs that I carry that limit my thinking and growth, and work to revise them into a liberating truth to free me from that negative belief. . This was hard for me, emotionally. I was able to write down my limiting beliefs easily, because unfortunately they generally sit in the forefront of my mind. And for each one I wrote down, I felt them pull me deeper and deeper into a dark corner that I didn't like being in.... Revising them, was mentally difficult for me. I had to really sit there and think deeply on how to reframe my beliefs so I could move past them. It wasn't easy. I almost wanted to just ignore that step and just let myself stay limited in my beliefs. It's strange how some of us tend to have this "desire" to keep ourselves low. . Anyway, as tough as this exercise was, it was good to work through. At least when my mind begins to think in its usual way, I have an alternative route for it to travel now, hopefully in a more positive direction. . But I know others have their own limiting beliefs. So maybe this little exercise could help someone. Give them a chance to face their negative thoughts and replace them with something liberating. We don't have to let our minds keep us captive forever. . . . #michaelhyatt #yourbestyearever #limitingbeliefs #liberatingtruths #personaldevelopment


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Day no. 58 Visual book note from "The Courage to Be Disliked" by Ichiro Kishimi and Fumitake Koga. This Japanese book is entirely focused on Alfred Adler's pshycology. #reading #books #daily #booknote #500day #challenge #personaldevelopment #change #bookworm #mindset #courage #drawing #sketching #influences #IchiroKishimi #adler #pshycology #bookstagram


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Tout est possible, sans exception... Que ce début de semaine vous soit propice à la laisser divaguer...s’exprimer et vous embarquer vers des lendemains qui vous appartiennent en totalité ;) ! #monday #mondaymotivation #imagination #intuition #intuitive #emotions #reve #dream #hope #espoir #envie #projet #confianceensoi #confiance #reussite #bienetre #personaldevelopment #accompagnement


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Wives Supporting Wives 🥂🖤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you shine, we all shine. Paying respect to those who inspire US 🌟 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you met @chelseaburwash ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You should. She’s a serious powerhouse. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A momma to daughter Alyssa and Wife to her hubby Chris she helps her family to thrive. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our, Founder knows her personally and loves her like a sister. We know these two have way too much fun together 🤣 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you haven’t heard the inside scoop, let us fill you in. She’s been a Boss since day one. Previously owning @ she was keeping ladies in check with their style. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Chelsea, met our Founder in 2017 and purchased @iamprojectyou from her 🙌🏻💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ She’s been rocking out her local business and connecting with many ladies all around the globe. Her stats are high and she’s doing a great job at empowering women to elevate themselves and find that inner confidence. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We love Chelsea for her willingness to help and for being a bright light. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You’ve got your A Game On ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Give this lady a follow and find out how what she’s doing that might just change your life and also empower your relationship. #amodernwife ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #moderndaywife #couples #powercouple #10X #love #learn #growth #wifey #wife #wivesclub #create #passion #lifestyle #future #family #dreams #decorate #interior #motivate #success #successful #action #joy #personaldevelopment #10xladies


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See the world through your own lens and not that of people who have forced onto you their own views. ⠀ We are constantly growing and learning, adopting new traits and values. Regular self checking will ensure the new things you learn and adopted are actually serving you and not taking away from you.


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When you wake up in the morning feeling something is grabbing your heart and squeezing. When you feel that it is tough and becoming too much. When you feel that life is not meant to be this way... you are not alone. Hundreds of millions of people are with you in this. Wake up, get up, do what you have to do, and have faith...nothing lasts for ever. That’s how it is. Do what you have to do. . LIVE LEARN & LEAD Read Michael Kouly books on amazon or Visit Virgin And Librairie Antoine (Leb) . #michaelkouly #leadership #purpose #strategy #happiness #book #findingyourhummus #wideopen #mute #personaldevelopment #bookmark #emotionalintelligence #motivational #leadershipdevelopment #reading #read #bookstagram #happinessis #bookish


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When you wake up in the morning feeling something is grabbing your heart and squeezing. When you feel that it is tough and becoming too much. When you feel that life is not meant to be this way... you are not alone. Hundreds of millions of people are with you in this. Wake up, get up, do what you have to do, and have faith...nothing lasts for ever. That’s how it is. Do what you have to do. . LIVE LEARN & LEAD Read Michael Kouly books on amazon or Visit Virgin And Librairie Antoine (Leb) . #michaelkouly #leadership #purpose #strategy #happiness #book #findingyourhummus #wideopen #mute #personaldevelopment #bookmark #emotionalintelligence #motivational #leadershipdevelopment #reading #read #bookstagram #happinessis #bookish


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Having trouble deciphering between your mind and intuition? Save this post and refer back 🎯


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Make sure your morningas ate filled with motivation and personal development. That sets the tone for the rest of your day. #happydrug #motivation #personaldevelopment #setthetone #mornings #fun #positive #love #life


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مطالب خواندنی و جالب در زمینه موفقیت و رسیدن به اهداف خیلی زیاد هستند. " قورباغه را قورت بده "یکی از همان کتابهای خوب و ارزشمنده که به قول معروف همان زبان آدمو خوب میکنه و هم به آدم نقشه راه میده. از امروز سعی میکنم ، هر روز یک تکه هایی را براتون بگذارم. #goalsetting #goals #planner #planningtime #consequences #briantracy #eat that frog #motivation #gratitude #personaldevelopment #قورباغه_ات_را_قورت_بده #هدف_را_بزن🎯 #هدف_گذاری #تمرین #شکرگزاری_از_خدا #شکرگزاری #تمرکز #برنامه_ریزی #برایان_تریسی #قانون_جذب #شکوفایی


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🔥I was with my friend tonight. She’s beautiful, intelligent, and totally not giving herself enough credit. ⁣ ⁣ 💚She said in jest, “Let’s check my Hinge and see who likes me today.”⁣ ⁣ 💚I stopped. Thought to myself, “There’s an energy here...one of looking, checking, as though you’re anything but the prize...or the one in control...but instead as though you’re at the effect of whether or not the guy will like you...like some determination of your worth...”⁣ ⁣ 💚Except that it’s all bullshit. You ARE the one in control here. ⁣ ⁣ 💚No one else gets to decide whether or not you’re worth something. ⁣ ⁣ 💚YOU get total choice. You can choose to be at the effect of if he likes you, doesn’t like you, is interested in you or isn’t...or...recognize that none of it MEANS anything about you! ⁣ ⁣ 💚When you finally get this...and your confidence soars, then you stop caring whether the guy likes you or not...⁣ ⁣ 💚And that’s generally when you’re most attractive...ironic isn’t it? ⁣ ⁣ 💚So take the pressure off. Be you. Have fun, laugh, enjoy yourself! You are amazing! And no matter who the guy is, know that he’d be lucky to have you!


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Can you truly love another if you don't love yourself? . . If you don't treat yourself with respect, do you expect another to? . . Life is full of seasons, some we look back on fondly, others we'd rather forget. But at the end of the day, your experiences, make you, you! . . Personal reflection is important in terms of personal growth. . Without accepting our past, we cannot truly accept our present. . . If we cannot truly accept our present, can we truly accept ourselves? . . "Let us love ourselves so fiercely, that when others see us, they know exactly how it should be done." - Rudy Francisco.


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I feel this is quite fitting for this stage of my life. "Honor yourself for where you stand". I look forward to the new lunar cycle, and the abundant opportunities it will bring ❤ . . What horoscope are you?


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