#balance

We didn’t realize we were making memories, we just knew we were having fun. ✨ What a wonderful birthday weekend spend with good friends! Unfortunately not everyone could make it from my good old friends for the overnight stay or for my little party this afternoon at home.. but still such a wonderful and fun weekend! Thank you to everyone who took time out of their day to wish my a happy birthday on all different channels or celebrated with me. 🎂 Torte recipe inspired by the talented @emmaslieblingsstuecke. . . . . #happybirthdaytomyself #birthdayparty #blessed #weekendwithfriends #timewithfriends #friendship #fun #love :: #torte #sweettreat #balance #delicious #instafood #foodblogger #emmaslieblingsstuecke


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ONE FOR THE BODY ———————————————————— TRX Pike Up! -Try this move for some full body sculpting and strengthening! -Works balance, core, shoulders and stabilisers! 💛💪 Works in strength and endurance- fast effective training 😇 ———————————————————— Work hard and reap the rewards! P x ———————————————————— #trx #fitness #gym #pilates #workout #fit #strongwomen #trxworkout #training #trxtraining #personaltrainer #movement #functionaltraining #motivation #fitnessmotivation #cardio #fitfam #frompantoplate #compoundexercises #healthylifestyle #balance #gymmotivation #trxtrainer #personaltrainers #hiit #functionaltraining #personaltraining #pike #core


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Here’s to learning how to #balance properly this year...I’ve got the time, have the heart and the #perseverance. 💪🏼 #family #school #work #healthylifestyle #morethanjustweightgoals


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That’s a wrap on an inspiring, soulful & empowering @lightyearleadership LIVE weekend. This body of work has upgraded my life in countless ways. . . It allows me to continue to uncover my fullest potential, while living my biggest life possible, each & every day, from a place of choice. So excited to see what this next decade holds...To Sus, @jackicarr, @laurarust, @mrs.nancyperry & @bigpoweryogadenver 🙏🏻❤️ . . #biggestlifepossible #upgradeyourlife #selfleadership #integration #love #forgiveness #choice #balance #2020


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Kötelező sajtos-tejfölös csirkemell baconbe tekerve👌 Amikor csak gyorsan össze akarsz dobni egy finom ebédet vedd elő ezt a receptet készíts hozzá egy kis rizibizit és várd a bókokat ☺ Receptekért töltsd le a FreeLife alkalmazást 🥰 • • • #glutenmentes #cukormentes #glutenfree #sugarfree #balance #balanceddiet #healthylife #healthyfood #mutimiteszel #mutimiteszel_fitt #fitgirl #fitnessmotivation #healthyfood #eatclean #mealplanning #fitnessfood #gymfood #bodypositive #findyourowncontent #healthyliving #healthychoices #healthyeating #gymlife #fitnesslife #fitnesslifestyle #cleanfood #getfit #healthyfoodporn #motivation #breakfast


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Where does your "Shame" come from?  Somewhere between the age of 3 and 7 you were just being you, being "Free" to be,  and some adult might've said or done something regarding what you were saying or doing that  made them feel ashamed or embarrassed.  Or maybe it was other children who got "Shame" from their parents, grand-parents, siblings, or whomever who put their shame on you. Guess what? Shame is not a normal emotion. It is not something that we are born with. Shame is given to us. It is most likely handed down by our family or society regarding rules or boxes that we must fit in to be a part of.  It is the Bible who confirms that we are to be like little children. Children are free, they don't know to be anything else but their free little selves. Matthew 18:3  says "And he said: "Truly I tell you, unless you change and become like little children, you will never enter the kingdom of heaven." The Kingdom of Heaven (not a place) but a state of being. This week I want you to think about when it was that you had your first bout with shame and what you will do to begin to let go of that shame. dizzy by Joakim Karud https://soundcloud.com/joakimkarud Music promoted by Audio Library https://youtu.be/xseXbA2N6D0 #Shame #karmicpath #spirituality #metaphysics #esoteric #esotericknowledge #alchemy #love #selflove #higherself #higherconsciousness #consciousness #mindfulness #transformation #vlog #kaitv #crystals #healthyeating #cleanliving #chakras #chakrawork #meditation #prayer #soulwork #spirit #alignment #balance #knowthyself


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As you guys know, I'm a HUGE oatmeal fan and I've been eating oatmeal almost everyday for breakfast for the past few years🙈😂 so anyway, I've done some research and want to share the health benefits of oatmeal that I've found. (Also disclaimer I am in no way a nutritionist, this is just what I've learnt from researching!!) Benefits of eating oatmeal everyday: 1. Oats contain many vital nutrients such as carbohydrates, protein, iron, zinc, vitamin B1, manganese and beta-glucan fiber. By having 1 serving of oatmeal (1/2 C) you're consuming 191% of the RDI of manganese just in your breakfast!) 2. Oats are high in antioxidants and contain beta-glucan fiber, a soluble fiber which can help to reduce cholesterol levels and reduce blood sugar and insulin responses. 3. The fiber content in oats is very high and aids the digestive system. Oats also promotes the growth of good bacteria in the digestive tract and promotes good gut health. 4. Oats promote healthy skin dues to the high variety of minerals oats contain such as iron, zinc and manganese. (This isn't an area I know a lot about so I'm not going to go into any detail because I don't what to give false information🙈) 5. Oatmeal gives the body the energy it needs to function well throughout the day due to the high content of complex carbohydrates. Oats are also very filling and will keep you feeling full and satisfied for a long period of time after eating due to it's fibre and carbohydrate content. 6. Oats are affordable and quick to make! Oatmeal is a great healthy breakfast option and is reasonably quick to make, especially if you make microwave oatmeal. And lastly, oatmeal tastes so good! I never get bored of having oats for breakfast because I change up the flavour combos, ingredients and toppings each day🙌 this mornings oatmeal was chocolate raspberry oats and woah it was so delish!🤩🤩


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Combination treatments Why not give yourself an extra bit of “me time” and book yourself in for a Bespoke Reflexology Combination treatment? . It’s a great way to receive a deeper more all embracing treatment. It will leave you feeling completely balanced and restored✨ Combination treatments include: . ✨90 minute Facial & Bespoke Foot Reflexology £70 ✨2 hour Thermo Auricular Therapy treatment & Bespoke Foot Reflexology £70 ✨2 hour Thermo Auricular Therapy, Bespoke Facial & Foot Reflexology treatment £80 Appointments are available Monday, Wednesday & Saturday in my fab city location @nirvana_cosmetics_club on Rodney Street Liverpool. To book a relaxing reflexology treatment call / text - 07951 022050 or DM me.


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SUNDAY NIGHT SNACKS 🍓° ° ° I always crave sweet stuff in the evening but at the moment my cravings for chocolate are so bad, I think it must be from having all the nice treats over Christmas. So tonight snack plate was strawberries with a sprinkle of sweetener on them, fat free yogurt, SW hifi bar (3 Syns) and 3 X mini chocolates (2, Syns each) ° ° ° #Weight #WeightLoss #WeightLossJourney #GettingFit #GettingLean #MyJourney #Foodie #EatingHealthy #EatingClean #SlimmingWorld #SW #LeanIn15 #TheBodyCoach #Fitness #Exercise #Running #HITT #Boxing #AnyTimeFitness #EverythingInModeration #Balance #LifeStyle #NewYear #NewGoals #NewOpportunities #Sunday #Snacks #SnackPlate


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Well, didn't realize my camera drifted away from me lmfao so I apologize for the horrible position lol, the first clip is something I've been thinking about, keep an eye out for the footjam 3 to fingerflip. Spent about a half hour just vibing before my face hurt, solid -7 C #bikes #bmx #ridedaily #stunt #streetbmx #flat #nose #180 #halfcab #dialed #turnt #footjam #pogo #fingerflip #slider #wet #snow #cold #footjamwhip #rocket #balance #new #tech #bikelife #tcu #lifebehindbars #explore #music #alternative @ofmonstersandmen #vibe


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no Sunday scaries here because I’ve got a 3 day weekend🥳 officially 2/3 of the way through the Daniel fast and I still miss chocolate but I’m kinda getting used to it a little. None the less, I’m glad there’s only a week left😌what should I eat first when it’s over!? . Vegan pancakes that actually turned out way better than expected...if you like fluffy cakes these aren’t for you but confession: I love a dense chewy pancake sometimes💁🏽‍♀️ 1/2 banana 1/2 c oats Splash of almond milk 1 date Dash if cinnamon blend!


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At the heart of experience, there’s a fire that burns all we know. Offer everything to that fire. What remains - the ashes of love - is that for which we have longed all our life. ~Rupert Spira


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DIN DINS 🍴🍽 • • • • • Now I have become obsessed with my kitchen, meal planning has become a thing! To help me along I have been ordering from @hellofreshuk and I am so impressed! It’s teaching me so much! I was too used to serving up huge meals and spending far too much money! I’m now saving on my shopping bills serving up fresh balanced meals packed full of flavour! And we’re also making sure we have at least 1 veggie meal a week to cut down on meat! (Meal planner board £3.99 from @bm_stores) 🍋 • • • • • #foodprep #meals #hellofresh #vegetarian #mealideas #colour #healthy #mealprep #fresh #food #foodporn #dinner #vegemeals #instafood #instagood #potd #foodofinstagram #recipes #diet #instadaily #trending #instahome #tasty #balance #spon #yummy #lifestyle #healthylifestyle #healthyfood #healthyeating


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Do you struggle with choosing quick, easy and healthy lunch options while on the go? In this industry we are often pressed for time it can be difficult (or near impossible) to make healthy lunch choices. Bringing in a balanced and healthy lunch from home may be ideal, but sometimes we simply run out of time and energy or it is just not our cup of tea! There are easy grab and go options that will not derail the hard work you have put in but also get you back on task without wasting too much time. The secret? It is all about balance. Tune in to hear what are the best lunch options to reach for in the middle of your busy day. #balance #healthylunches #thedefenseneverrests #lawyers #legalissues #fitness


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achtsamkeit | movement| atem | meditation . Bist du bereit dich neu kennen zu lernen? 🧘🏻‍♂️🤸🏻‍♂️❤️ . 👉 coming soon . 🎥 @benijean vielen dank für deine kreativität ❤️ . . . #atem #movement #meditation #achtsamkeit #yoga #fullrangemovement #krper #geist #natur #dievierelemente #bewusstsein #balance #disziplin #staytuned


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A serving of pasta is about 75 to 100 grams, dry weight. For most of us, myself included that won't fill you up on its own. However, pasta shouldn't make up the bulk of your meal. The vegetables should be the star component. I have made a mushroom and pea pasta.⁠ ⁠ There are so many legume varieties of pasta available, give them a try if you haven't already. They are much more filling than the regular types.⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #veganbowl #salads #pokebowl #saladideas #quickmeals #foodbowl #buddhabowl #vegansalad #healthymeals #instafood #simplemealideas #veganmeals #homecook #naturalmedicine #naturalhealth #concord #fivedock #healthylifestyle #meatlessmondays #healthyfoodrecipes #nourishbowl #health #nodiet #balance #moderation #sydneynutrititionist #nutritiontips #mentalhealth #guthealth #emotionaleating


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Your legs and arms are excellent leverage to strengthen your abs. Ditch the situps and give hollow holds a try; check with our personal trainers for this and other effective bodyweight workouts! : : : #wellbridgecambridge #wearewellbridge #fitlikethat #strong #befit #abs #balance #isometric #medicineball


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Church Flow Word: Put on the armor of God Song: Big God's gonna open the windows of heaven. Miss singing with my sister. We have sung to together for so many years we were able to master the art of blending together. Love my big sis. #believer #Christian #lovegod #salvation #makeup #fashion #Hairstylist #makeupartist #Miami #church #healthylife #singer #songs #songwriter #beauty #masterstylist #hair #winningseason #faith #psalmist #praisenworship #specialmusic #healthylife #healthyeatting #healthychoices #thrifter #bargainshopper #balance #Funtime #kingskid #goodwill


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Hey Maman's!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I see you...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Waking up in the middle of the night because your little one had a bad dream, is sick or just wants to cuddle.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Going to work the next day putting in the hours, proving your worth in the workplace on the daily.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Kicking ass at work while planning dinner during meetings.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Picking up the kids from after school programs feeling the guilt because they are the last ones to be picked up, again. But what is a working family to do?!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Rushing to pull together a healthy dinner, only to have your kids tell you they don't like it and would rather a plain pasta with no colour or seasoning AT ALL.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Rushing through bedtime routines because you have about a thousand things to accomplish before you go to bed like packing lunches, folding laundry, prepping for the next day, reading the 1001 emails the school has sent you reminding you of the crazy outfit you need to pull together for the next day. Like we don't have enough on our plates already?!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Snuggling up next to your kids trying to soak in just a little bit of quality time before the day is over.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Waking up exhausted the next day wondering how you will ever make it through the next.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are super human. NO one is able to do it as well as you do. The routines and the demands are hard but one day it will get easier and one day you will find new routines and the energy you've been seeking. But for now, know that you are awesome and this season too shall pass. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let me see a YES in the comments below if you can relate!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mom #maman #momlife #struggleisreal #mentalload #doitforthekids #hockeymom #dancemom #balance #healthymeals #overwhelmed #nutrition #realadvice #nourishedfamily #nourished #nourishedmaman #nourishedmethod #seasons #thistooshallpass #iseeyou #youareamazing #yougotthis #keepthatshitup #youareprettyfuckingawesome


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#NewPodcastEpisode #InKindnessAlways In this episode Amanda Mackay & Bindi from Ethical Change Agency chat about everything to do with sound healing and the experience since sound healing, how things change and what to expect. Visit www.inkindnessalways.com to listen and subscribe to the podcast. #podcast #listen #subscribe #sound #healing #soundhealer #soundhealing #healing #chat #experience #kindness #change #balance #resistance #heal


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Teaching Schedule week of January 20th. . EVENING - Mon 6:15p- 7:15p. . MORNINGS- Tues and Thurs 6a-7a. WEEKEND- Sat 9a-10a . All weekly class offerings @tampasportsacademy . See you on the mat! . Photo Cred @kmers04 . #yoga #flow #yinflow #riseandshine #getupandflow #practice #balance #yogaeverywhere #yogaofseeing


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Love Sundays x x Dance Yoga with a beautiful vinyasa flow to open emotional blockages by connecting to kundalini energy and Mudra 🧘🏼‍♀️💛🧘🏼‍♂️ #Anavrin #theyoginibear #dance #yogalife #dancer #sundayfunday #live #loveyourself #movement #yogisofinstagram #stretch #balance


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💞⚖ EMOTIONAL BALANCE ⚖💞 . Sunday has come, and I'm relieved it's finally over as it has been a particularly emotional week. You know, that kind of stressful, nerve-wracking week which requires all your courage, challenges your patience and self-control, and digs out all of your deepest fears? Yes, you got it. That kind of week. . This is during that kind of trying week that I am so grateful for having yoga in my life! Fortunately, while coping with all these events, I could teach or practise yoga every day and in various forms, through meditation, yin yoga and flow. . It helped me so much calming me down when I felt I was losing my temper, when I felt low and blue, when I was scared. I seriously don't know how I could have handled such a week without yoga. Too emotionally overwhelming. . Yoga helped me this week to face all this with more serenity, allowing me to take in stride, to quiet my mind when I could have freaked out or gotten mad. . And you, do you use yoga as a pacifier too? In which situations? Let me know!😊 . Outfit: @yujyoga . #yoga #yogi #yogini #balance #yogabalance #mindbalance #emotionalbalance #quietmind #yogateacher #yogilife #yogagirl #yuj #yujyoga #instayoga #yogapose #outdooryoga #yogaoutdoors


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🗓 What’s your favorite thing to do on Sunday? #journeysfit #sundays #sunday


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Join us for an evening of Yoga & Paint on January 25th, 6-8 pm, at the Concord location located on 1750 Steeles Ave West. 🎨🧘🏻‍♀️ #hotyogawellness #hotyogawellnessconcord #hywconcord #hyw #hotyoga #heatedyoga #yogastudio #yoga #namaste #breathe #balance #yogalife #peace #wellness #meditation #health #torontoyoga #toronto #yogapractice #yinyang #torontoyogastudio


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Got after it today before the Chiefs game. Ran the first 6 with my daughter and then finished the last 4 by myself. I felt great and finished up with a 7:52 on mile 10. Every time I run, I race my younger self. Circa 2011, before the injuries and age took it's toll. Who would have thought I would be getting back there 10 years later, stronger and almost faster. Age is just a number...but the maintenance is a full time job. #nevergiveup Let us not become conceited, provoking and envying eachother. ~ Galatians 5:26 #run4Him #runningmotivation  #runninginspiration #goneforarun #runner #innerpeace #inspire #run #runnersofinstagram #instarunners #runhappy #therunningbible #justrun #runnerspace #balance #loverunning #runningfervor #runlife #runningpassion #runstastic #happyrunner #runnerspace #lovelife #fitness #persevere #dreambig #thesweatlife #distancerunning #workout


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Taas selvitty yhdestä treeniviikosta ja olen vielä yllättynyt kuinka hyvin, kun alku viikon väsymys oli niin järkyttävä. Ens viikolle tulee hieman muutoksia treeniohjelmaan, pyöräilyt muuttuvat hieman ja katsotaan kuinka kroppa taas ottaa vastaa muutokset. . Tällä viikolla tuli tehtyä jokaisena päivänä jokun treeni, joko palauttava kävelylenkki, työmatkakävely tai treeniohjelman mukainen treeni. Harkitsen vakavasti tätä, jos kulkisin edes osan matkan töihin jalan, lapsen mennessä omalle hoitajalleen nopein olisi osa matka suorittaa bussi-kävely syteemein. Tarvitsee ensi viikolla testata tätä. . Nyt pitäisi vielä opetella syömään tarpeeksi, vaikka söisin usemman kerran päivässä niin silti saattaa iskeä aivan kirveä nälkä. Onneksi tälläkin hetkellä kaapista löytyy eilen valmistettuna kanaa, kasviksia ja täysjyväriisiä. . Blogista löytyy uusi treeniviikon nro 3 päiväkirja fiilikset. Linkki biossa. . #tavoitteet #tavoitteetmieless #vuosi2020 #kohtitavoitetta #workoutmotivation #workoutmoms #momthatworksout #triathlontraining #triathlon #vantaatriathlon #runnerworkout #healthfitnessstrenghtbalance #health #fitness #strenght #balance #bodypositive #fitverstas #fitverstasteam #tuusula #oletmitsyöt #ruoka #myfoodpassion #healthyfood #homemadefood #mealprep #chickenveggies #tasty #delicious #linkkibiossa


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Is your chakra in alignment to fulfill your greatest purpose? ⁠⠀ ⁠⠀ ⚪️ Connection⁠⠀ 🟣 Intuition⁠⠀ 🔵 Truth⁠⠀ 🟢 Love⁠⠀ 🟡 Energy⁠⠀ 🟠 Emotions⁠⠀ 🔴 Instinct ⁠⠀ ⁠⠀ Link in bio to schedule a session online today! ⁠👣 ⁠⠀ ⁠⠀ #crystals #crystalhealing #meditation #spiritual #reiki #loveandlight #goodvibes #namaste #zen #chakrahealing #chakras #balance #litchfieldnh #alignment #reflexology


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Melanin is 10x More Valuble than Gold, Why? Because if it’s function. Love YourCellf 💚☀️ @carbonnationtv 📺 Reflected Light From The Honorable Prophet Eligio the Christ🌿 My Enlightener 👑 i Love MyCellf CashApp: $ProfessorMusa #guidance #peace #ilovemycellf #conscious #highercellf #awakening #inspire #divine #lightwork #balance #love #light #nature #wakeup #loveisunderstanding #peopletarian #carbonnation #reflection #natureboy #knowledgeofcellf #eligio #chief #knowthycellf #factamatics #immortal #carbonnationproductions #demigod #consciousmusic #carbonnationtv


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Petit.... Contactanos al 5540740651 #dulmj #SRMIKISTLY #LEVEL8 #balance


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Cuando se nos hace caro algún producto o servicio, se atribuye a que realmente no le estamos dando un valor proporcional. El precio es relativo y cada quien le asignamos el valor y significado a lo que vamos a adquirir. Antes de negarnos la oportunidad de pagar por algo que queremos, es bueno darnos la oportunidad de analizar si realmente vale lo que queremos, si después de eso resulta que eso es TAN VALIOSO para ti, entonces no es tan caro. Y digo para ti porque para alguien más eso puede ser inservible. Es relativo. En conclusión privarnos de pagarlo sería prácticamente un castigo para nosotros: privarnos de algo tan valioso 🙏 Valioso es diferente a caro. Me encanta!!!!! #reflexiones #inspired #balance #transformation #passion #palabras #2020 #cursi #trabajo #businesswoman #philosophy #love #change #mentalhealth


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Человек рождается только тогда, когда становится решительным 🙏 ⠀ Решительность знаменует рождение человека. Те, кто живут в нерешительности, еще не стали людьми. А в нерешительности живут миллионы, они не могут принять ни одного решения. Они всегда полагаются на кого-то, кто-то другой должен решить за них. ⠀ Но это рабство. Таким образом они делают невозможным рождение своей души. ⠀ Решение должно приходить изнутри, потому что вместе с решительностью приходит цельность. Но, помните, что вам нужно принять некоторые решения; принятие решений сделает вас индивидуальностью. Принятие решений дает ясность. И если вам нужно принять важное решение, если это решение касается важных вещей в вашей жизни, тогда рождается индивидуальность. Вы рождаететсь, только когда рискуете, только когда проявляете мужество. ⠀ Каждый раз, когда вы принимаете решение, помните: если уж вы его принимаете, тогда следуйте ему; в противном случае не принимайте решение, потому что принять решение и не следовать ему гораздо опаснее, чем просто быть нерешительным. ⠀ Вы потеряете доверие к своей сущности. ⠀ Вы станете недоверчивым. Но, раз уж вы принимаете решение, считайте, что у вас есть обязательство.Тогда что бы ни случилось, вы должны это сделать. Следуйте ему всем сердцем, сосредоточьтесь настолько, чтобы не повернуть назад. И если вы сможете это сделать, вы почувствуете, что к вам приходит ясность, что туман рассеивается, и что-то кристаллизуется, центрируется внутри вас. ⠀ Способность принимать решения имеет огромное значение и большой смысл. ⠀ Ошо — Беседы по трактату Лу-Цзы «Секрет Золотого Цветка»


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Mañana lunes y a tope 💕🔥 . Me encanta iniciar la semana llena de Motivación♥️, un nuevo comienzo para trabajar por mis metas y las de mis Clientes y Distribuidores💪🏻🔥 . Reto de 30 Dias . ✔️ Evaluación Nutricional gratuita ✔️ Plan de alimentación ✔️ Lista de alimentos ✔️ Rutina de ejercicios en casa ✔️ Seguimiento 24/7 . Puedes participar desde cualquier país en qué te encuentres 🌍. Envíame un DM y trabajemos por tus metas 🔝 . Listo para formar parte de mi Team haciendo un mundo más feliz y saludable❓ . Aumentar de masa muscular, perder grasa, ganar energía y nutrición❓ cual quieres❓👇🏻 . . Seguimos buscando #socios de #negocio que quieran unirse a nuestro proyecto de Redes, para generar ingresos a tiempo parcial o completo desde casa u oficina. . Vamos por tu mejor versión! 💪🏻 ~ 💁🏻 Coach de Nutrición y Bienestar 🍎🏋🏻‍♀ 📥Preguntas al DM 📲Contacto +34630877905 • #emprenderyvivir #centrobienestarelvalle #equilibrioyvida #estilodevida #jovenyemprendedor #habitossaludables #venezuela #balance #mujeres #tenerife #negocioonline #canarias #ingresosextras #retosaludable


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And again an awesome training session with princess Pricken in dualactivation with Equiband in interval👌🔝. Tomorrow morning will she goes in water treadmill again💪. One week to go before the owner will come back and take her home again💖🐎. #aquatraining #saltwater #polar #heartrate #training #rehab #rehabilitation #watertreadmill #osflow #summerwinddeluxe #bemerveterinaryline #equikinetic #dualactivation #equiband #physiotherapy #acupuncture #coretraining #balance #mottagning #massage #lasertherapy #chiropractic #rst_onsala #stallmossen #kewlutohorseliving #hstklinikflorianlackner #kungsbackahstklinik #petraralbring #sthippolyte


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Day 21 #30DaysofRootsCalisthenics Over the next 30 days I will be demonstrating the exact exercises that I teach in my classes & that are included in my online program!! These same movements have provided not only myself but as well as my students with progressive calisthenic achievements! I challenge you to invest in yourself for the next 30 days & join the Roots community! To Participate 1. Follow @rootsfitness_san_antonio 2. Post yourself doing the exercises each day 3. Tag a friend & use #30daysofRootsCalisthenics #Abstractathletics #fitness #PlantbasedFitness #Calisthenics #plantbased #Yoga #Gym #muscularwomen #muscularendurance #Balance #streetworkout #Movement #HumanMovement #SanAntonio #fitfamsa #Bodyweight #CalsithenicsExercises #RootsFitness #StreetWorkout #healthylifestyle #naturalapproach #impeccability #community #transparency #fun #becoachable #FitnessChallenge


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I am beyond excited about this challenge! Awaken your core! Are you kidding me? There cannot be a better challenge for me as my students know me as #corequeen ! So let’s play my dears for this new year. . . Awake core on New Year with #NewYogisNewYear . We are inviting y'all to have fun with us from January 19 - 26. Six days of Core Power 🔥 . Your Hosts: @liu.yanti @KarletYoga @alysia_cen @simonagyoga . . Awesome Sponsors: @earthrunners @Onzie @AdoraTherapy @mayyouknowjoy . . Poses Line up: 1. Boat Pose 2. Plank or Chaturanga 3. Downdog 4. Loccust pose 5. Headtsand 6. Yogis choice . . It’s easy to play:⁣ 👉Follow all hosts and sponsors. 👉Repost this flyer and tag some friends to join. 👉 Post a picture using the hashtag #NewYogisNewYear 👉Set your profile to public so we can see you. And share your location 📍 👉Have fun . . . . . . . #boatpose #balance #balancing #strongwomen #strongyogi #powerfulwomen #ignitecore #getstrong #corestrength #sundayvibes #yogainspiration #newyearresolution #chinesenewyear2020 #yogawear #yogapants #yogatransformation #yogastretch #yogastrong #yogabody #yogafit #yogainspo #yogaforall #yogaeverwhere #yogalove


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At Curves, we help women stop saying “I wish I could” and start staying “I DID IT”! It’s 2020 – don’t wait any longer to get started building a stronger body that will be ready for making extraordinary moments. Want to see how Curves can help you? Give us a call on 63691188 or stop by 129 Kite Street, Orange, and meet with a Curves coach to book an appointment with a Curves Coach today! #CurvesStrong #StrongerTogether #Extraordinary #GetStarted #OrangeCurves


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#Repost @nutritional_factz (@get_repost) ・・・ 🌈 Foods That Help Depression - 🍎1. Apple. They are high in antioxidants, which can help to prevent and repair oxidation damage on the cellular level - 🍓2. Berries. Bluberries, streberries, raspberries, and blackberries are some of the highest antioxidant foods available to us. A study published in the Journal of Nutrition and Environment Medicine shows that two years of consuming berries, patients had significantly lower depression score - 🥑3. Avocado. They are full of healthy fat that your brain needs in order to run and think smoothly. - 🥜4. Walnuts. Studies have shown that omega-3 fatty acids in walnuts can reduce depression symptoms. - 🌰5. Beans. They are good for your mood because you’ll digest them slowly, which stabilizes blood sugar levels. - 🥫6. Seeds. Just like walnuts, they are rich in mood-boosting omega-3 fatty acid - 🥧7. Mushrooms. They are like a probiotic in that they promote healthy gut bacteria. - 🥚8. Onions. They contain high concentrations of anti-inflammatory flavonoid antioxidants that contribute to their anticancer properties. - 🍅9. Tomatoes. Many studies have shown an elevated incidence of folate deficiency in patients with depression - . Tag and share 💚 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . RP @phetfit #healthyfood #foodie #smoothiebowl #fruit#glutenfree #healthylifestyle #healthy#slimmingworld #beforeandafter#weightlossjourney #balance #veganfood #vegan#bbg #transformation #eatclean #happy #nutrition#wholefoods #vegetarian #macros #snack#weightloss #fitfam #fitnessmotivation #plantbased#veganlove #rice #protein


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Comp style again, training going well right now. Here is a slab I could climb in @osloklatresenter last August when I visited @thiloschroeter in Norway 🤸‍♂️ . It was the crack slab but finally possible without the crack 😅 . #pourla2 #milletriseup @millet_mountain @flathold @climbskinspain @frictionlabs @lookmontagne @arkose.climbing #chalkmatters #frictionlabs #climbing #bouldering #swissclimbingteam


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Real progress 💪🏼💯😎 Sorry about the qualityof the video 😅 The video was taken before my second pregnancy in 2018, and the picture is taken about a month after giving birth in 2019. Considering I was unable to do my headstands while being pregnant, I am very happy with my progress 😁


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🔮با تگ دوستاتون از ما تخفیف بگیرید🔮 .. خوشگلااای من👋👋 خیلیاتون گفتین پنکک بیار و منم یه پنکک فوق‌والعاده با کیفیت واستون آوردممم💃 .. 😍پنکک BALANCE😍 ●ضدآب ●پوشش مات و مخملی ●پوشش دهندگی یک دست ●دارای آینه و پد مخصوص ●بادوام18 ساعته روی پوست🥰 .. 🌈قیمت فقط:30.000t😱🤑 .. 💜هزینه پست ثابت:15.000t داخل رشت با پیک ارسال میشه و هزینه به عهده مشتری💜 پرداخت درب منزل نداریم💜 .. .. #آنلاین_شاپ #آرایشی #بهداشتی #آرایشی_بهداشتی #زیبایی_پوست #زیبایی_صورت #مراقبت_پوست #مراقبت_مو #سلامت_پوست #دخترونه #آرایشی_جدید #لوازم_آرایشی #پنکک #آرایش_صورت #پوشش_دهنده #balance #مقایسه_قیمت #purple_onlineshop


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may level heads prevail in Chill & Peace... let’s be Loving & Kind at the very least ❤️🙏 . . . . . things may get shaky in worldly affairs... stay grounded & whole in internal Prayers... Fight the Ego to let go of the Wars... Embrace the Soul to open all Doors 🔑🚪❤️ We Love You ❤️🐾❤️


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🙌🏼😆🙌🏼...🙈TRUTH #canyoufeelme #thissucks #myage #balance #underwear


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How do you find your balance? 🙏 How do you purify and quiet your mind? ... #balance #balancedlifestyle #meditation #everydayadventures


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