#getoutside

Holding on tight so the wind doesn’t blow me right off the top of the rock 💨⛰😂 But seriously, I’ve been fine-tuning my 15 page google doc of hikes and trails I want to do to find some ways to stay outdoors this winter. While living in NC, my seasonal depression all but disappeared and it honestly didn’t occur to me that it would return now that I’m living in the north again. With the sun setting around 4:30 and not rising until after 7:00 since daylight savings, I’ve been tired and a little moody 🤪 so I ordered a happy light and am staying consistent with cycling and strength training to hopefully ward off most of the symptoms ❤️ . . . #mentalhealthawareness #mentalhealthmatters #mentalhealth #fitnessjourney #outdoors #explore #hike #hiking #pnw #pnwonderland #cascadia #explorepnw #explorewashington #washingtonexplored #pnwlife #herpnwlife #pnwadventures #upperleftusa #westcoast #getoutside


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Going 🆙


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The tale of two red squirrel middens: The first midden is of a wise and prudent squirrel who worked hard harvesting all the spruce cones it needed knowing that many months of snow lay ahead. The second midden is of a foolish and rash squirrel that worked hard harvesting all the spruce cones it needed for winter but became gluttonous believing mild temperatures meant winter would be a warm breeze. Who do you think survives? 🐿 #redsquirrel #midden #harvest #albertawildlife #tracksandsigns #getoutside #itsgoodforyou #nature #naturestories #wildlife #whowillsurvive


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Plans, we spend so much time developing a road map of what are life should look like. We create a solid plan and after doing so, strap on our boots, pack our bags, and start our journey feeling that everything will workout. The last few weeks, I to was confident leading up to the day I commenced my journey. I was breaking personal distance records in my runs and a week before my first trail run, I felt tightness on my knee that forced off the race and has not allowed me to run since then. A few weeks after that, I was informed that my opponent had to pull out of my fight @galvestonbotb due to sustaining back injury. I couldn’t help but feel that this year I’ve been training to improve was a complete waste. I see the promos for next weeks fight and I can’t help but think that I should be there. Rather than feeling sorry for myself, I strap on my boots, pack my bags, and prepare for my journey once again because just as things happen to make our plans fall apart, things fall into place to bring you opportunities at times when you least expect... #hiking #colorado #picoftheday #photooftheday #instanature #roamtheplanet #worldcaptures #explore #neverstopexploring #nature_seekers #landscapehunter #mountains #liveoutdoors #getoutside #dowhatyoulove #wanderer #wanderfolk #naturelovers #instapic #winter #sonyalpha #openmyworld #nature_brilliance #natureaddict #thegreatoutdoors #foto #photography #trekking #snow #live


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Havasu Falls. The shortest hike, the closest fall to the fry bread, and the location where Beyoncé filmed her Lion King 🦁 👑 music video. Can’t wait to go on another adventure with these girls🤎❤️ - - - - #optoutside #havasupai #supai #havasupaifalls #mooneyfalls #arizonahiking #arizonaadventures #grandcanyon #chasewaterfalls #explorearizona #havasufalls #beaverfalls #getoutside


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My dried out okra is getting the shake down today to collect seeds for a local Boys and Girls Club gardening program! I’m happy to leave a little bit of my passion behind in Texas for the next generation. 🌱 . . #okra #okraplant #okraseeds #harvest #seedharvest #seedcollecting #greenthumb #passitdown #futuregeneration #learntogrow #growsomething #getoutside #getoutdoors #garden #gardening #gardener #texas #texoma #wichitafalls


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Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of the earth. — Henry David Thoreau #quoteoftheday #quote #qotd #season #path #trail #bethelight #nature #trees #photography #peaceful #forest #getoutside #grateful #fitnessmotivation #fitness #fitfam #fitmom #breathe #beinthemoment #health #wellness #outdoorphotography #photooftheday #firstsnow #myphotography #gratitude #peaceful #naturephotography #winter #autumn


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We camped every night for 2 weeks (bar 1) on our cycle up the Tassie East coast. Although the weather was very cold for the time of year, it was very dry which was good for us. Of course, dry windy conditions come with their own problems and much of Southern and Eastern Australia has sadly been destroyed by forest fires over the last few years. . . On this particular night in the tent we were visited by a couple of potteroos (a marsupial which is halfway between a wallaby and a mouse). Tassie has such an amazing range of weird and wonderful creatures. Snakes which give birth to live young, and mammals which lay eggs. Fascinating stuff for anyone who loves nature like us! . . . On a side note, we’ve finally got round to posting our last blog from Asia, including Singapore - link in our bio! . . #cycletour #cycletouring #biketour #biketouring #bicycletour #bicycletravel #bikecamp #bikepacking #camping #wildcamping #vaude #ortlieb #msrgear #surly #adventurebubike #explorebybike #australia #tasmania #visittasmania #wonderlust #outdoors #getoutside #lifeontheroad #travellife #forestcamp #bikewander #pedalpower #campife #travelbybike #camp


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Soaking up a beautiful day. #myloves #getoutside #hikes #colorado


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Just winging it. Literally winging the crap out of this guy for hi-vis and hi-float. @squimpishflies material is fun to use on these too for segmented looking bodies and bright posts. . . . #flyexploits #flyfishingnation #flyfishingaddict #flyfishing #flyfishingjunkie #flytying #flytyingjunkie #Colorado #coloradofishing #wiper #angeln #tugisthedrug #tightlines #onthefly #getoutside #dryfly


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It was definitely frosty in the shade, but once in the sun it was anything but chilly...you know its warm when steam is coming off the damp tree stump. #mymw #getoutside #strathconapark


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Three camo’d caches in a row! This one blended in with the host so well I was looking for a nano lodged into the bark. ••••• What is your secret for creating well camo’d caches?? ••••• #geocachingaustralia #camoflauge #camouflage #camo #hidden #hiddengem #treecache #treehide #hideandseek #geocacheaustralia #australiageocache ••••• ••• C A M O •••• ••• cachecontainer #hideandseek #find #foundit #explore #adventure #fun #themugglesdontgetit #mugglesdontunderstand #hiking #travel #family #familyfun #familyactivities #thingstodo #getoutside #getoutdoors #getoutdoorsmore


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more views like this pls ⛰🌲☀️ #canmore #getoutside


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The Kirkpatricks are some of my favorite people on this planet. Linsey is one of my best friends, and while I was on vacation a few weeks ago, I was able to take their family portraits. I always love being able to capture joy in family portraits. ❤️ #brittanyschlampphotography


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When we take timeout to exercise, it does SO much more than just keep our bodies physically fit, and in shape. 💗🙏🏻😊✌🏻 . . Who else has made the time to be active this week? And how did it make you feel? . . 📸 Today’s run 👌🏻 - recharged and grateful (+ look at the view!) . . . #physicalwellness #mentalwellness #moodchanger #recharge #timeout #timetothink #connection #activebody #fitness #healthymindhealthybody #stressrelief #whydoyoumove #grateful #gratefulheart #timewithgod #kidfreetime #getoutside #happyplace #willrunforviews #womenwhomove #fromwhereirun #run #malolife #girlswhorun #fitmum #moveyourbody #getactive #fittertogether


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“𝙸 𝚑𝚊𝚟𝚎 𝚝𝚛𝚊𝚟𝚎𝚕𝚎𝚍 𝚝𝚑𝚛𝚘𝚞𝚐𝚑 𝚖𝚊𝚍𝚗𝚎𝚜𝚜 𝚝𝚘 𝚏𝚒𝚗𝚍 𝚖𝚎.” – 𝙳𝚊𝚗𝚗𝚢 𝙰𝚕𝚎𝚡𝚊𝚗𝚍𝚎𝚛 #november #fall #autumn #misty #mistymountains #forest #trees #nature #naturephotography #getoutside #thegreatoutdoors #freshair #explore #welivetoexplore #exploremore #beautifulbc #stayandwander #keepitwild #forestwalk #moody #moodygrams #moody_nature #raw_moody #optoutside


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Great photo from @sarah_flynn_yall - check out Sarah’s account for more great photos - thanks for sharing and tagging @colorado14ers . . . . . #14er #14ers #colorado14ers #colorado #co #co54 #co58 #mountains #hike #hiking #clinb #climbing #adventure #adventuretime #getoutside #optoutside #high #highcountry #coloradolife #coloradoliving #coloradophotography #coloradophotographer


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Smiles from ear to ear from me partner in climb @briannaheather and me after free climbing 6 pitches of the classic The Long Climb (5.8) at Tahquitz Rock (800 feet). One of the most liberating feelings in the world was being on this wall for 6+ hours. I love our adventures. Stay tuned, bigger walls coming up. . . . #tradisrad #tahquitzrock #wongtolong #blackdiamond #petzl #getoutside #freeclimbing #sterlingrope #grivel #lasportiva #metolius


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Hello, I’m just the happiest bean lately. 🌬


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Kalverymount top view 😍😍 • • • 🌿 #nature #toptags #theoutdoorfolk #nature_lovers #ff_nature #naturephotography #natureshots #outdoors #nature_good #getoutside #earthgallery #tree_magic #tree #colors #clouds #natureworld_photography #beautyofnature #naturesfinest #in2nature #ig_naturelovers #ig_nature #skylovers #natureswonder #ig_naturevibes #ig_worldclub #world_shotz #naturegram #mothernature


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A quick walk around the block mid work day is highly underrated


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I live for fires on the beach ❤️ Stayed in this super cute #airbnb a couple weekends ago #campfire #beach #sunsetporn #powellriver #westcoastbestcoast #instalove


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Day 318 of Sweat365💦 - Happy strong mid week everyone! At times we may get jaded by life, but remember we have the good and bad to hold on to, so choose to hold on to the good things and let the bad ones go. Life is never fair on the surface, but life cannot control your happiness, you control that! So with what you have, be thankful, with what’s ahead, be strong, and with what’s left behind, let it go. - 1. Globe hop jacks 2. In & out steps 3. Forward drop squats + reverse hop 4. Sumo heel tap walks 5. Burpee high knees 6. Push-up into lying arm extensions - ▶️ 6 exercises ⏩ 50s each 🔄 Go for 3 rounds back to back COMMENT & SAVE if you like this workout💪🏻 - #sweat365 #sweat365fitfam #sweat365day318 #bisforburn #15minworkouts #sweat #hiittraining #everydayfitness #fitnessmotivation #bodytransformation #weightlosstransformation #sgfitspo #weightloss #bodyweightworkout #bodyweighttraining #resistancebands #getoutside #calisthenics #sixpackabs #burnfat #shredded #beachbody #beastmode #HIIT #cardio #singapore #outdoorworkout #homeworkout #streetworkout #Singapore


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#gaysnap 9d2 #makeup y1oj #sportsphotography zpg #bellas 8g2 #wordporn y0p2c #priyankachopra q919hj #libido ukmdj #spamaccount b6ewj5 #mtf kepztk #lesbiancouple s81 #caucasian g5a #lol ydk #gaysofinstagram 1f96e7 #girlscouts q13n #yonipower asvsi #bossgirls yvv8s #kittengirl 5zas #nudephoto gzp #mma ji23y8 #spilledwords we28 #GetOutside wqx #openrp🌸 nwj #brunen kcda


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okay, nature, you got me 🔥 #shotoniphone #earth #getoutside


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Some motivation to go out in the snowstorm!! ... ... ... ... ... ... ... ... ... ... ... ... ... ... #snowstorm2019 #snow #calgary #dailyinspiration #yycphotographers #dailyhiveyyc #yycnow #yycliving # motivate yourself #getoutside #motivational #work #iceflower #naturephotography #nature #naturelover #yyc #landscapephotography


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All the things I know, I still been silent though


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Someday men will learn to irrigate and spread fertilizer instead of praying for fertility 🏝️🏝️🏝️🏝️🏝️🏝️🌄🌄🌄🌄🌄🌳🌳🌳🌳🌳🌳🌴 Photography: vembarasan Please follow @v.e.m.b.a.r.a.s.a.n 📸💖🙏 ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ • • • 🌿 #nature #toptags #theoutdoorfolk #nature_lovers #nature_brilliance #ff_nature #naturephotography #natureshots #outdoors #nature_good #getoutside #earthgallery #tree_magic #tree #colors #clouds #natureworld_photography #beautyofnature #naturesfinest #in2nature #ig_naturelovers #ig_nature #skylovers #natureswonder • • • 🔝 #instagood #life #food #toptags #instalike #photooftheday


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Last Tuesday class of the Fall Boot camp! And this crew has been crushing it!! We made some adjustments to the programmed workout since it “rained” a bit (and by rain I mean a few drops 🌧). - Big thanks to Violet who has been coming to my classes since the very beginning when I started them about a year and a half ago. I am so grateful for her loyalty and being patient with my business’ evolution. @viola.malo - And shout out to Abhi and Anna as newcomers to the Fall Boot Camp. They each have been coming consistently 2-3 times a week and how far they have come! They have such great form and they always do what is asked of them.. and they do it with such a fierceness #coupleswhosweattogetherstaytogether 🔥 - Excited to have them all back for the Winter Break Boot Camp 🙌🏻 - - - - - - - - - - - - - - #trusttheprocess #formfirst #fitness #fitnessmotivation #fitspired #fitspiration #bootcamp #bootcampfitness #groupfitness #groupfitnessclasses #personaltrainer #certifiedpersonaltrainer #coach #gains #hustleforthatmuscle #cardio #fitfam #getoutside #workhardplayhard #progressnotperfection #strongboard #stability #stabilitytraining #core #coretrainning #selfcare #strongboardbalance


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👍🏼 #Repost @rick_stowe ・・・ Coffee taste the best when it’s made on top of a mountain. #getoutside #hike #adventure #betheoutsider #prometheusdesignwerx #tiline #titaniumcookware #mountaintop #wanderwonder


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My reaction when the monkey🐒 started munching on something off my back. Turns out my older brother had stealthy placed some tea leaves on my back coincidentally feeding the monkey.


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It's snowing so time for ice cream and under-ducks #granniesgirl #winterfun #getoutside #underducks #icecream


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What better way to enjoy nature than on the Garden Island?! So get outside & adventure! 🌿🌺🌴


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Isn't it funny how day by day nothing changes, but when you look back, everything is different? (C.S. Lewis) #nightlights #scienceworld #bcplace #vancity #beautifulbc #vancouverseawall #getoutside


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Crafted & canned in Colorado... Created for Après ski🎿🥃


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Malshej Ghat . . . A beautiful hill station with its numerous lakes, waterfalls and mountains, Malshej Ghat is popular among hikers, trekkers and nature lovers. Malshej Ghat is an ideal retreat from the clamor of city life and is a heaven abode full of natural beauty. With uncountable number of waterfalls to beautifully structured dams and steep, lofty forts, the ghat is a perfect place for nature lovers delight. This place is especially beautiful during monsoons and is one of the favourite weekend getaways for youngsters from Mumbai, Pune and Thane. Harishchandragad fort is a fort in this area and is very popular among trekkers. The temples in this area date back to 16th century AD and are great examples of architectural marvel. Malshej falls, the beautiful Pimpalgaon dam and Ajoba Hill fort are some of the other attractions here which will be spellbinding for any tourist. • • 🏞 #traveltheworld #igtravel #travelblogger #exploremore #travelblog #travelling #toptags #traveler #travelstoke #wanderer #hiking #letsgosomewhere #lonelyplanet #traveller #globetrotter #travelbug #traveladdict #wander #traveldeeper #believetravellove #travelawesome #mytravelgram #travelingram #mytinyatlas #outdoors #backpacking #roadtrip #travelpics #getoutside #optoutside


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I think I’ll forever be that girl that gets overly excited when the ocean is a pretty color 💦🙏🏻


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