EspressoKino this week: as essential a film as we have ever shown: Ingmar Bergman's 1966 'Persona'. With Bibi Andersen, Liv Ullmann and Gunnar Björnstrand. Thursday 8PM at the Roasterie in Kensington. Free!
When you have trouble deciding so you just get one of each🤭
Best bagels in Sydney @grandmamosesbakery
🥯🥯🥯🥯 I only have a couple of flavours left to try now. The blueberry is divine, the onion, poppy seed and mixed seed are all super light and delicious. Next up i have to try the choc chip or the raisin ones. Any recommendations for fillings?
Buffalo Chicken Wings 🍗
Their wings were sooo good. It was smothered in Buffalo sauce plus they were super crispy. Knockout Chicken is a new restaurant solely dedicated to fried chicken + grilled chicken. My faves were their chicken sandwich, chicken wings, and their chicken tenders. Go check them out!
Thank you @knockoutchicken & @sidaroundtown for the invite! ❤️
💰$35.00 for 30 pieces
📍Knockout Chicken - 207 Augusta Avenue
⏰Everyday - 11AM to 10PM
Ding Tea will have its soft opening on Thursday, January 23rd from 2pm-9pm in Rockville at Ritchie Plaza next to Kiim Imm Thai restaurant (785 Rockville Pike). Why is this different than any other bubble tea spot? The Facebook page shows golden, honey flavored boba (bubbles) that can only be found at Ding Tea.
F45 Challenge 25
Are you ready to challenge yourself? Here’s how to get started:
- Register a profile on the ‘F45 Challenge’ App.
- Save the dates: 3rd to 5th of February for initial body scans (5-8am & 5-7pm).
- Get an allocated trainer to support and guide you throughout the 8-weeks.
- Start kicking ass with an amazing community.
The challenge is inclusive to all members, not a member? Join us today by registering your details via the link in our BIO and securing our Epic Early Bird Special or private message us today.
Lunch? Our Korean bbq wings topped with kimchi and pork floss are one of our tasty share plates on the menu (sharing optional 😏). Open from midday — $18 porterhouse steaks with salad and chips available all day also 🙋🏽♂️
Competition time lovelies ✨
We’re giving away a prize pack for you & 3 pals to enjoy our Clothing Swap (at Kensington Town Hall on April 23rd) the VIP way!
Prize includes: Tickets to our Winter Clothing Swap & Collection Showcase for you and 3 of your favourite people / Complimentary beverages throughout the night / A styling session with your Clothing Swap finds / And for yourself (for being the friend that always tags the others) one June & Janet garment!
For your entry to be valid: Tag your 3 friends, all follow @juneandjanet on Instagram & tell us briefly what sustainable fashion means to you! (Brownie points if you share this post!)
Winner will be selected on February 29th 2020
T’s & C’s Apply - All entrants must be over 18 - Instagram is in no way affiliated with this competition 🧡🧡
🐦F45 Training Kensington VIC – 8 Week Challenge Early Bird Special🐦
Epic Early Bird Registrations are NOW OPEN…get in and SAVE $$$!. F45 Training Kensington VIC is looking for 25 new people to take part in our upcoming F45 Summer Challenge, starting on Monday February the 3rd 2020.
Simply click on the link in our BIO to register your interest in our Epic Early Bird Special or send a Private Message this week.
We got you! From start to finish we'll make sure we've got you covered, whether it's repping it out on cardio days or chasing strength goals. Our trainers are here to support and guide you through the whole process.
To secure our Epic Early Bird Special for the upcoming 8-week challenge click on the link in our BIO or private message us today.
Our Member of the Month for December is @andyshandy19. The man with laser focus - he'll smash out a session in complete silence with nothing but a look of determination...then afterwards he'll hi-5 us trainers along with the words 'I hate you'. Which is fine! Cause we all know he really means 'I ❤ you'. Bag of goodies coming your way Andy!
💪F45 Training Kensington VIC – 8 Week Challenge: 15% OFF Special💪.
Epic Early Bird Registrations are NOW OPEN…get in and SAVE $$$!
F45 Training Kensington VIC is looking for 25 new people to take part in our F45 Summer Challenge, starting on Monday February the 3rd.
Simply click on our BIO link in the Profile section to register your interest in our Epic Early Bird Special 15% OFF or send a Direct Message this week.
That feeling when you survive another cardio session.
Secure 3 weeks of Unlimited F45 Training at 75% OFF. CLICK on the link in our BIO or private message for more information.
The face you make when your trainer tells you to 'tuck jump higher'. Motivation is never an issue at F45KV. Our team of trainers will use any means necessary to ensure you get the most out of your workout 😈. Secure 3 weeks of Unlimited F45 Training at 75% OFF. CLICK on our BIO link in the Profile section or direct message us.