#yogafun

And we arrived at the end of this challenge!❤❤ I am working a lot on my Forward fold and this is certainly a position in which we proceed very slowly but I also train my patience! . Thank you all for your participation and your magnificent support👏👏👏👏👏 . . . 🌟🌟tomorrow will be the day 5 of #HeadToToesAsanas3. . 🥰 mat by @mettamats . 🥰 clock by @zitto_glam. . 🥰Necklace by @loveprayjewelry 👉👉👉 use my code SIMONA20 👉 20%off . 🥰Ancklet by @priyanada_inspirations . Use my code SYOGHINA22👉 for a discount 15% . 🥰bracelet by @thespidersomen . . Hosts: @syoghina @jennyg2bfit @sierlywijaya @yoga.qinmeng @yulianazhuo . . Sponsors: @onzie #onziegear (my beautiful outfit ❤) @UYounger2day  @sacredgoddessnyc (my necklace ❤❤) @yogabudiuk (my blocks❤❤❤) @LovePrayJewelry (my mala❤❤) @EverStretch  @idayog Pose Lineup: 👉1. Headstand or Any inversion. 👉2. Arm balance or any shoulder opener . 👉3. Any heart opener or core pose 👉4. Any hip opener or hamstring stretch 👉5. Any tip toe pose or kneeling pose ___ #yogalove #inspiration #syoghina #yogapose #yogajourney #yogaeverydamnday #yogaphoto  #igyogachallange #igyogis  #yogatribe #yogapic  #yogaaddict #yogabody  #yogafam #yogaart  #yogisofinsta #igyoga  #yogafitness #yogamotivation  #YogaChallenge #asanas #balance #yogaSG #SGYoga #YogaSingapore #yogagirl #yogafun


2💬Normal

Spirit descends into matter to express itself creatively, to love, to serve, to learn. When we are small children, we still carry this awareness and high level of consciousness. The problem is when we get attached to this reality. Attachment creates fear which causes pain and suffering. The only way to rise out of pain and fear is to remember who you are as a divine expression of source energy. Why carry the heaviness of the world on your heart when you came here to dance, to sing, to play? Your remembrance assists in the awakening of the entire planet as we are all connected. Please take responsibility for your frequency as the powerful divine being that you are. May you be blessed on your journey as you continue to awaken the divine love within. I honor you. I love you. I celebrate you.


3💬Normal

Day 1 💗🧘🏻‍♀️ • • • • • • Pasadena, Texas 🇦🇺 Charity & Yoga Challenge Announcement 🇦🇺 _____ 🌟#YogisForAustralia🌟 Raging fires are still burning in Australia destroying over 4 million hectares of land and homes. Large numbers of animals have been lost in the fires and there will be long-term food, water and habitat shortages for surviving animals. It is an incredibly difficult time for wildlife and our earth and we need your support! We are calling all our yogi friends to join us in a 4 day give back challenge #YogisForAustralia from January 20th-23rd 💜 Not only do you have a chance to win some amazing prizes but the hosts have also agreed to donate $4.25 for each participant that joins! Donations will be made to @WiresWildlifeRescue - please join us or help if you can 💜 _____ 🇦🇺Hosts: @MyBeautifull_Dreams @PandaDoesYoga @Stephanie_Melton_Yoga @YogaToBeKidding_ @Sophie_Seoul_Yoga _____ 🇦🇺Sponsors: @Adoratherapy @Apemovement @ColourWaves_BathAndBody @CreativeDreams___ @GlassticBottle ~ 2 winners @LMyoga_USA @MettaMats @MindOverLather @OmSweeeetOm @Rollgahealth ~ 2 winners @StardustOils _____ 🇦🇺Poses: Day 1- Pigeon 🐦 Day 2- Camel 🐫 Day 3- Butterfly 🦋 Day 4- Lizard 🦎 _____ 🇦🇺The rules to play. 1. Follow and tag all hosts and sponsors 2. Repost this flier and tag a few friends to join you 3. Make sure your profile is set to public 4. Share the love with your hosts and fellow participants 5. Post a picture or video of the pose each day using the challenge hashtag 6. State your location either in your posts or in your bio _____ #yogisgiveback #yogaforcharity #igyogafamily #donatetoaustralia #shortyogachallenge #yogafriends #yogaforacause #igyogachallenge #yogaforlove #yogatribe #yogainspiration #yogajourney #yogalife #yogaeveryday #worldyoga #beginneryoga #yogaworld #yogaforeverybody #yogaforall #yogachallange2020 #yogapose #yogafun #yogaforbeginners #yogachallengedirectory #yogalove


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#Repost @mczitaa • • • • • • Join us 💖 @mcnataliatunde #Repost @pandadoesyoga • • • • • • Pasadena, Texas 🇦🇺 Charity & Yoga Challenge Announcement 🇦🇺 _____ 🌟#YogisForAustralia🌟 Raging fires are still burning in Australia destroying over 4 million hectares of land and homes. Large numbers of animals have been lost in the fires and there will be long-term food, water and habitat shortages for surviving animals. It is an incredibly difficult time for wildlife and our earth and we need your support! We are calling all our yogi friends to join us in a 4 day give back challenge #YogisForAustralia from January 20th-23rd 💜 Not only do you have a chance to win some amazing prizes but the hosts have also agreed to donate $4.25 for each participant that joins! Donations will be made to @WiresWildlifeRescue - please join us or help if you can 💜 _____ 🇦🇺Hosts: @MyBeautifull_Dreams @PandaDoesYoga @Stephanie_Melton_Yoga @YogaToBeKidding_ @Sophie_Seoul_Yoga _____ 🇦🇺Sponsors: @Adoratherapy @Apemovement @ColourWaves_BathAndBody @CreativeDreams___ @GlassticBottle ~ 2 winners @LMyoga_USA @MettaMats @MindOverLather @OmSweeeetOm @Rollgahealth ~ 2 winners @StardustOils _____ 🇦🇺Poses: Day 1- Pigeon 🐦 Day 2- Camel 🐫 Day 3- Butterfly 🦋 Day 4- Lizard 🦎 _____ 🇦🇺The rules to play. 1. Follow and tag all hosts and sponsors 2. Repost this flier and tag a few friends to join you 3. Make sure your profile is set to public 4. Share the love with your hosts and fellow participants 5. Post a picture or video of the pose each day using the challenge hashtag 6. State your location either in your posts or in your bio _____ #yogisgiveback #yogaforcharity #igyogafamily #donatetoaustralia #shortyogachallenge #yogafriends #yogaforacause #igyogachallenge #yogaforlove #yogatribe #yogainspiration #yogajourney #yogalife #yogaeveryday #worldyoga #beginneryoga #yogaworld #yogaforeverybody #yogaforall #yogachallange2020 #yogapose #yogafun #yogaforbeginners #yogachallengedirectory #yogalove


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PLANCHA LATERAL CON LOTO 🧘‍♀️ Es la primera vez que practico el loto de esta manera, pero esta genial como variación para también trabajar abdomen, brazos y equilibrio, lo seguiré mejorando.... agrego el 🎬 para ver como se entra y sales de la postura y así poder incluirlo a tu practica 💫 . . . . . #asana #yogamom #yogafun #yogaadict #yogadaily #yogapractice #yogalove #yogaday #yogacrazy #yogaeverydamnday #yogadaily #yogalover #yogastrong #yogafitness #yogaeverwhere #yogabody #strengthenyouryoga #strength #yoguiando #equilibrio #yogapractice #yoga #manduka #mandukamexico #practiceandalliscoming #homeyogapractice #yogagym


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⚜️Challenge Day 20/31⚜️ #yogaischallenge . . Yoga is equanimity! . . Today’s yoga pose is a really tough one for me✌️😅: . Lolasana Pendant Pose . . . . . . @kinoyoga @omstarsofficial @liforme . . . #yogachallenges #yogachallenge #yogafun#yogagirl#yogaathome #yogaart #yogaeverywhere #yogaeverydamnday #yogainspiration #yogaforlife #yogaforall#yoga#omstarsyoga#yogaturkiye #yogaturkey#yogaposes #lolasana#pendantpose


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Relax. . . Day 9 of #ALOupsidedown is #childspose . . Hosts: @ciel70 @gesticulate @bohemian_heart @kwang_angkana @pigeatsfish @heartmaher . . Day 1. Down Dog : Being humble. ✔️ Day 2. Forward fold : Letting go✔️ Day 3. Super Solider: Be free ✔️ Day 4. Wheel : Be loving✔️ Day 5. Crow/ Dolphin: Be strong✔️ Day 6. Camel : Be open✔️ Day 7. Headstand: Be fearless✔️ Day 8. Handstand: Trust the journey✔️ Day 9. Child pose: Relax✔️ Day 10. Yogis choice Sponsors: @aloyoga @alomoves . . . . . . . . . . . . . . . . #igyogachallanges #instagramyoga #yoga #yogisofinstagram #yogalovers #yogacommunity #yogafamily #yogaaddict #yogafun #yogastrong #yogagoals #yogapractice #yogabalance #yogajourney #igyoga #yogafit #yogavibes #yogaholic #yogalooksgood #yogaeverywhere #yogalife #forwardfold #backbend #yogachallenge #yogachallenges #aloyoga


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Day 1 of #yogisforaustralia is #pigeonpose. 💫 I'm kinda freaking out right now because I have never been able to do this foot grab before. I absolutely love to see progress in my practice, especially since this accomplishment is happening after my winter blues. 🙌🙌 Practice definitely puts brains in muscles. 💪😁 You just gotta keep on grinding in life, especially when you love what you do. ❤🙏❤ • 🐨 Hosts: @mybeautiful_dreams @pandadoesyoga @stephanie_melton_yoga @yogatobekidding_ @sophie_seoul_yoga • 🦘 Sponsors: @adoratherapy @apemovement @colourwaves_bathandbody @creativedreams___ @glassticbottle @lmyoga_usa @mettamats @mindoverlather @omsweeeetom @rollgahealth @stardustoils#yoga #yogalife #yogapractice #yogajourney #yogafun #yogaflow #yogalove #yogastrong #yogaspirit #yogainspiration #yogachallenge #yogaeverywhere #yogaandnature #yogaeverydamnday #yogini #instayogi #fit #fitness #fitlife #flexibility #freiburg #freiburgimbreisgau #australia #charityforaustralia #charity #donate #lovelife #namaste


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Day 20 of #AYearofYoga2020 with the always amazing @cyogalife - had to go with my own variation because the full pose and modification are not in my practice • Besides daily poses from Carmen & thorough explanation, fellow helpers and yogis Aislinn @yogawithaislinn and Katy @katydoesyoga, will provide further insight and alternatives on each asana so nobody stays behind! •⁣ #yogamomma1124 #yogachallenge #yogaeveryday #igyogachallenge #yogagirl #yogisofinstagram #instayoga #yogafit #yogainspiration #yogaaddict #yogafitness #yogi #practiceandalliscoming #instayoga #yogacommunity #inspiredyogis #yogamotivation #yogaposes #yogaeverywhere #practiceyoga #yogafun


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💘📱 Click on the link in my bio (profile) ➡ to ORDER IT * 👕 Printed in the USA * 👕 Worldwide shipping 📦 🌍 * 💯 100% Satisfaction Guaranteed! * 🎁Perfect #gift for your family members and friends 👫⤵ Double tap & tag your friend Below! 💕📌 📱DO NOT FORGET FOLLOW ME ! 🌸Thank you ! 👄


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💝📌 Click on the link in my bio (profile) ➡ to ORDER IT * 👕 Printed in the USA * 👕 Worldwide shipping 📦 🌍 * 💯 100% Satisfaction Guaranteed! * 🎁Perfect #gift for your family members and friends 👫⤵ Double tap & tag your friend Below! 💖📌 📱DO NOT FORGET FOLLOW ME ! 🌹Thank you ! 👍


1💬Normal

Sabemos que el desayuno, es la comida más importante del día. Nuestro cuerpo recibe alimento, nutrientes, luego de varias horas de no recibir nada por eso es importantisimo, que lo nutramos como corresponde. Cuanto más natural sea tu desayuno, será más la energía que te aporte para el día. Amo empezar mi día con un power bowl, al que no le pueden faltar los siguientes ingredientes: - Yogurt (a base de coco ya que es más liviano, más consciente) - Cereales (nos aportan vitaminas, minerales, que nos da energía para el día) - Semillas- Fruta( La elegida de hoy es la mandarina)- Semillas La mandarina además de ser un gran antioxidante natural🍊: . . ✔️ Retrasa la digestión y absorción brindándonos más saciedad. ✔️ Regulariza el tránsito intestinal ¿No tenés tiempo a la mañana? Clave: Cuando compramos la fruta en la verdulería, la cortamos en trocitos y la mandamos al freezer en un tapper. A la mañana agarras un puñadito de la que más te guste y listo! Siempre un paso adelante! ¿Cual es tu desayuno favorito para arrancar el día? Acordate que, de a pequeños hábitos, es que podemos mejorar nuestra salud. . . . . . #yogagirl #yogalife #yogaeverywhere #yoga #yogalove #yogateacher #yogatime #yogainspiration #yogaflow #yogaeverydamday #clasesdeyoga #vidasana #vinyasaflow #healthylifestyle #healthyfood #vegan #desayunosaludable #mandarina #healthybreakfast #recetassaludables #yogafun #yogafood #buddhabowls


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Day 17 of #Yogannagetfit9. . Jenny keeps building on the Side Plank Goddess or frog or Tiger.....whatever you choose to call this pose, you need really really really open hips. I do not. . The struggle is real. Check out Jenny because I don’t do this pose any justice 😂 . Hosts in posting order: . Yvonne •@ywezelenburg . Nikki • @yoga_at_glance . Jenny • @jennyg2bfit . Amy • @amyweckermd . Brandon • @6foot8yoga . Daniel • @makeyourmagichappen . Kristy • @ktotheyoga . Sponsors: @girlonfireartwear @gymgof @glassticbottle @fuuties @apemovement @vayumudra


3💬Normal

Day 1 of #StyleYourCompass⁣ ⁣ . . 🧭 Lined Up Stylish Compasses : ⁣ Day 1️⃣ Seated ⁣ Day 2️⃣ Goddess compass or Compass boat ⁣ Day 3️⃣ Standing ⁣ Day 4️⃣ Inverted⁣ Day 5️⃣ Infinity shape⁣ Day 6️⃣ Reclined or Supine ⁣ Day 7️⃣ Yogis choice⁣ ⁣ . . 🤸🏻‍♀️ Guide Hosts 🤸🏻‍♀️ ⁣ @yogi.hemaxi⁣ @indirajoga @ninayoganow@divyak_yoga⁣ ⁣ . . 💕 Amazing sponsors 💕⁣ . @onzie #onziegear@zinhealth@liforme #liforme⁣ ⁣ . . #profvalffct #yoga #yogachallenges #yogafun #YogaPractice #yogagirl #pilates #yogamom #emagrecer #atitudeboaforma #fitness #mulheresfitness #revistapilates #pilateirasflow #fabulosassaudaveis #posturasyogabr #yogabrasil_asanas #yogaemmovimento #blackbelt #meninasdobox


1💬Normal

MENELsport CODE BSsport941 sport bra sorella Hitam : size 34b 34C 36B 36C 38B 38C Creme : size 34b 34C 36B 36C 38B 38C ~~~~~ Harga IDR 95.000/pcs *harga asli 250 ribu ~~~~~ Detail : sport bra, bahan polyester, tanpa kawat, busa tipis ,kait 3, tali tidak bisa dilepas, tdk ada tempat busa tmbahan, bisa juga untuk dipakai sehari-hari ~~~~~ Format Order Nama / Alamat lengkap : (RT RW KEL KEC KOTA KodePos no rumah lengkap agar mengurangi kemungkinan salah alamat) / no. Hp : orderan : kode barang / nama barang beserta size dan warna ~~~~~ Kirim format order ke WA 081910134433 ~~~~~ #brasport #brasportmurah #sportwear #muaythai #gym #sportbra #zumba #yogafun #running #celanasport #leggingsport #celanaolahraga #celanagym #celanalari #suplierbajusenam #olahraga #depok #jakarta #bandung #bali #surabaya #medan #palangkaraya #palembang #badung #sportbramurah #bajugymmurah #bajugym #setelangym


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Green eyes by Coldplay Drowning my heart with his eyes, Conjuring passion that never dies, So irresistible the pair of green, Engraved on my mind a beautiful scene, Bright, serene and filled with mystery, Amazing how it sparks the chemistry, Merely gazing at them makes me cheer, Gives me hope and sets my mind clear, Brilliance glaring from the mellow iris, Looking through them is truly a bliss. « Amazing eyes that I couldn't resist » by Walaa #headstandflow #armbalances #sunsetyoga #yogapassion Music By Coldplay . . . . . . . . . . #armbalance #yoga #yogainspiration #yogapractice #yogachallenge #yogaeverydamnday #yogalife #balance #yogaposes #handstand #practiceandalliscoming #igyoga #yogisofinstagram #yogapose #yogagirl #instayoga #yogafun #yogateacher #yogaeverywhere #yogina #yogastrong #yogaeveryday #yogajourney #natureyogi #yogalove


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Day 1 of #WinterWarriorFun . . Hosts . @jodellyoga . @liu.yanti . @yogi_shazzbam . @yogialxx . @yogibrarian @sarka_yoga . . Sponsors . @Purepranalabel . @vahdamteas . @toesox . @jacquelinetingey . @vayumudra @lilaintheskyjewelry . . . Pose lineup: ❄️Day 1 - Warrior 1 ❄️Day 2 - Warrior 2 ❄️Day 3- Warrior 3 ❄️Day 4- Reverse warrior ❄️Day 5 - Fierce pose (chair) ❄️Day 6 - Flying warrior (side plank) ❄️Day 7 - Yogi’s choice . #profvalffct #posturasyogabr #yoga #yogi #yogis #yoginis #yogabrasil #yogaeveryday #yogagirl #yogainspiration #yogacommunity #yogalife #yogalovers #yogachallenge #yogafun #yogapose #perderpeso #fit #corpoemforma #pilateslovers #crossfitter #yogajourney


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More fun from this weekends yoga adventure @ocyogafestival #ocyogafestival #ocyogafest #yoga #yogafun #yogaadventure


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#Repost @pandadoesyoga (@get_repost) ・・・ 🇦🇺 Charity & Yoga Challenge Announcement 🇦🇺 _____ 🌟#YogisForAustralia🌟 Raging fires are still burning in Australia destroying over 4 million hectares of land and homes. Large numbers of animals have been lost in the fires and there will be long-term food, water and habitat shortages for surviving animals. It is an incredibly difficult time for wildlife and our earth and we need your support! We are calling all our yogi friends to join us in a 4 day give back challenge #YogisForAustralia from January 20th-23rd 💜 Not only do you have a chance to win some amazing prizes but the hosts have also agreed to donate $4.25 for each participant that joins! Donations will be made to @WiresWildlifeRescue - please join us or help if you can 💜 _____ 🇦🇺Hosts: @MyBeautifull_Dreams @PandaDoesYoga @Stephanie_Melton_Yoga @YogaToBeKidding_ @Sophie_Seoul_Yoga _____ 🇦🇺Sponsors: @Adoratherapy @Apemovement @ColourWaves_BathAndBody @CreativeDreams___ @GlassticBottle ~ 2 winners @LMyoga_USA @MettaMats @MindOverLather @OmSweeeetOm @Rollgahealth ~ 2 winners @StardustOils _____ 🇦🇺Poses: Day 1- Pigeon 🐦 Day 2- Camel 🐫 Day 3- Butterfly 🦋 Day 4- Lizard 🦎 _____ 🇦🇺The rules to play. 1. Follow and tag all hosts and sponsors 2. Repost this flier and tag a few friends to join you 3. Make sure your profile is set to public 4. Share the love with your hosts and fellow participants 5. Post a picture or video of the pose each day using the challenge hashtag 6. State your location either in your posts or in your bio _____ Join me @1_miaflex @doloresk8 _____ #yogisgiveback #yogaforcharity #igyogafamily #donatetoaustralia #shortyogachallenge #yogafriends #yogaforacause #igyogachallenge #yogaforlove #yogatribe #yogainspiration #yogajourney #yogalife #yogaeveryday #worldyoga #beginneryoga #yogaworld #yogaforeverybody #yogaforall #yogachallange2020 #yogapose #yogafun #yogaforbeginners #yogachallengedirectory #yogalove


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Thanks for tagging me Lukas!😊 . Reposted from @lukas_mattsson (@get_regrann) - Starting today, who wanna play? ❤ #Repost @jus_tiny89 • • • • • • Come join with me @rennyyoga @lukas_mattsson . . #Repost @ninayoganow (@get_repost) ・・・ 🌞 NEW YOGA CHALLENGE 🌚 ⁣ #StyleYourCompass⁣ ⁣ 📌 January 20 - 26⁣ 🗺 Worldwide prizes⁣⁣⁣ ⁣ ALL LEVELS WELCOME ⁣ ⁣ ✨Are you ready for this new decade?! ✨⁣ ⁣ 2020 is finally here and some of us have plans already for the future, while some of us are simply going with the flow! ⁣ ⁣ No matter what path you are on or what you are using to guide yourself into and through this new decade (stars & planets, compass, GPS), let’s all use our yogic compass and share our own creative style in the next 7 days! ⁣ ⁣ 🧭 Lined Up Stylish Compasses : ⁣ Day 1️⃣ Seated ⁣ Day 2️⃣ Goddess / Squat or Boat ⁣ Day 3️⃣ Standing ⁣ Day 4️⃣ Inverted⁣ Day 5️⃣ Infinity shape⁣ Day 6️⃣ Reclined or Supine ⁣ Day 7️⃣ Yogis choice⁣ ⁣ 🤸🏻‍♀️ Guide Hosts 🤸🏻‍♀️ ⁣ @yogi.hemaxi⁣ @indirajoga@ninayoganow #ninayoganow@divyak_yoga⁣ ⁣ 💕 Amazing sponsors 💕⁣ @onzie #onziegear@zinhealth@liforme #liforme⁣ ⁣ ⚠️ How to be eligible for prize ⚠️⁣ 1. ➰ Follow all hosts and sponsors ⁣ 2. ➰ Like and repost this post. Tag some friends to play along too! ⁣ 3. ➰ Add your COUNTRY flag at least on one post for shipping purposes ⁣ 4. ➰ Make sure your profile is public so we can see you! ⁣ 5. ➰ Post daily tagging all hosts and sponsors on your posts using #StyleYourCompass⁣ ⁣ ⁣ 🌈 See you all on the mat! 🌈 ⁣ ⁣ ———————-⁣ ⁣ #yogapose #yogachallenge #yogabeginner #ioga #yogaforeveryone #yogafun #yogagifts #yogagiveaway #funnyyoga - #regrann


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Sometimes you just need a shift of perspective — and of course when you are with yoga friends you take fun yoga photos! Had the gift of hanging out with @flo_withcrissyflorio and receiving her energy and teaching last week at Worthy Human LIVE. She helped us get grounded and open our hearts to possibilities. As I laid in savasana on Friday morning, I opened my eyes to a blue sky, palm trees, and drifting clouds, I let my mind wander. I let myself take in the sensation of the ocean crashing, wind blowing, and feeling the grass beneath me. When was the last time you sat in nature and just took it in? Felt the sun on your face, the breeze in your hair, the Earth beneath you? Honestly, it had been awhile since I even let myself have that experience and it was just what I needed. To feel grounded. To reconnect. To tune in. Maybe that’s what you need too? How can you create space in your life to spend a few moments just BEing? . . . . . #worthyhumanlive #getlitt #palmbeach #yogisofinstagram #headstandsfun #yogawithfriends #thesweatlife #mondaymindset #loveyourself #yogafun #mindbodysoul #natureheals #feeltoheal #yogaeverydamnday


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Well you hear me talk about mindfulness SOOO much! So how can you actually be more mindful? 1. Don’t do more than one thing at a time. How many times have you ate dinner while watching tv or scrolling through social media while you were talking to someone? Slow down. Give one thing your full attention. 2. Take 3 deep breaths every time you’re at a red light. Mindfulness can happen anytime, anywhere. Allow your breath to bridge you into the present moment. Tie your breath to a daily habit to instantly bring more mindfulness into your life. 3. Don’t check your phone first thing when you wake up. Take time to be by yourself and don’t allow any enteral sources to impact how you start your day. 4. Notice 3 things every time you walk into a new room (use as much detail as possible). Often times we just mindlessly walk into a space, or we’re on our phones, or we look down to avoid making uncomfortable eye contact with others. Begin to take notice and watch how it brings you into the present moment. 5. Remember the name of every person you interact with (this will force you to slow down and be more present). This is a task that many people find so difficult, yet how hard do we really try? Whether you think you’ll see the person again, or not, make a point of learning every persons name. This will help you be fully present with the conversation happening in front of you. Do you think you’ll try any of these tips to be more mindful? Let me know down below which one resonates the most with you! 👇🏻👇🏻


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It's not over when you lose. It's over when you quit. Be a warrior :) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ -- -- -- -- -- -- -- -- -- -- ⠀⠀⠀⠀⠀⠀ Follow me on socia media: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Instagram : Kru.Bub.Yogaholic Facebook : Kru Bub Yogaholic YouTube : Kru Bub Yogaholic Blockdit : Motivator - Kru Bub Yogaholic -- -- -- -- -- -- -- -- -- -- ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogainstructor #warriorone #virabhadrasana #norwegiancruise #iloveyoga #yogaholic #KruBub #yoga #yogapose #yogamen #mendoyoga #mensyoga #menatyoga #yogi #yogathailand #yogadaily #yogafun #yogavibes #yogaaddict #yoga4growth #igyoga #instayogafam #yogaposes #yogaeverydamnday #โยคะ


1💬Normal

Day 1 ❄️🧘‍♀️NEW CHALLENGE ANNOUNCEMENT 🧘‍♀️❄️ . #WinterWarriorFun . . Let’s build some heat this winter sharing our favorite warriors! Stand strong, grounded and balanced as you cultivate focus, power and stability. Join us for a fun 7 day challenge, open to all levels! Feel free to modify with props, modifications and variations. See you there!! . 📌20-26 January Hosts . @jodellyoga . @liu.yanti . @yogi_shazzbam . @yogialxx . @yogibrarian @sarka_yoga . . Sponsors . @Purepranalabel . @vahdamteas . @toesox . @jacquelinetingey . @vayumudra @lilaintheskyjewelry . How to Play . 👉 Follow all hosts and Sponsors . 👉 Share this flyer, tag a few friends to join 👉 Post your daily using the hashtag #WinterWarriorFun and tag hosts and sponsors in your captions, have your account set to public . 👉 Say hello to fellow participants with uplifting likes and comments 👉 Show location for prize allocation 🙏 . Pose lineup: ❄️Day 1 - Warrior 1 ✅ ❄️Day 2 - Warrior 2 ❄️Day 3- Warrior 3 . ❄️Day 4- Reverse warrior . ❄️Day 5 - Fierce pose (chair) ❄️Day 6 - Flying warrior (side plank) ❄️Day 7 - Yogi’s choice . . . . . . #vayumudratribe #warriorpose #yogafun #learnyoga #yogacommunity #yogachallenge #igyogachallenge #yogafun #igyogacommunity #yogaathome #practiceyoga #learnyoga #yogainspiration #yogaforbeginners #beginneryoga @yogachallenge


0💬Normal

Monday’s are my favourite because I get to play with @gpuravida Check out my stories for a clip of what we played around with. Some postures we still can’t figure out and some don’t look like we wanted to, but we always have a ton of fun! #mondayyoga #yogafriends #getonyourmat #yogastudent #yogamom #hollowback #partneryoga #chairpose #yogilife #yogaplay #yogafun #namaste #gratefulheart


1💬Normal

Day 2 of #BalanceLikeYogis - Balancing on our toes/one foot 😃 I went with this #toestand variation. . . Balancing Hosts 🙋 @marens_om @rbf.julie @thisgoatslife @thehappyyogii . . Generous Sponsors 🎀 @dianadudesigns @anatomyalchemy @divinevibesshop @beadsofafeather1823 @basilsagebathco @instayogatail @songsofeden @dreamalittledreamco . . Balancing Acts 🤸 Day 1. Bum ✔ Day 2. Toes /One foot✔ Day 3. Knees Day 4. Forearms Day 5. Hands Day 6. Head Day 7. As you like it 🤩 . #igyogachallange #yogapose #igyogis #yoga #yogis #yogalove #yogafun#yogaeverydamnday  #yogaanywhere #yogapractice #yogajourney #yogaaddict


0💬Normal

Aerial yoga " اليوغا الهوائية " للتواصل والتسجيل: 0502891314📲 #aerialyoga #aerialyogafun #challenge #yoga #yogapractice #yogateacher #yogastudio #yogafun #practice #dance #pease #music #fun #yogaposes #excercise #hammock #love #expectations


0💬Normal

✨ S U R R E N D E R ✨ . . . Each day I look forward to me time. Time for just me. Time where I can come to my mat. A moment in the day where I get to Surrender. A moment where my life pauses and Surrenders to something bigger than me. . . I take that time each day seriously. I come with open hands. I start with open hands, palms up in a sign of Surrender. To let it all go. To have F A I T H in myself and in my Yoga practice. . . When was the last time you have surrender to something bigger than your? . . S U R R E N D E R . #yoga #yogis #yogaposes #yogaguy #hotyogalife #yogainspiration #yogalife #yogafit #yogaeveryday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaprogress #yogafam #hotyoga #hotyogaholic


0💬Normal

Deixe seu coração florescer com tanto amor! É uma nova semana, é uma nova chance de fazer o que você ama! Uma nova chance de ser você mesmo! Seja amor ❤️ .. ..#endorfina #yogachallenge # #yogainspiration #yogalife #yogawheel #yogafit #yogagirl #yogalove #bike #fitness #yogaeverywhere #pedalada #pedal #yogaeveryday #filosofia #yogapractice #yogabrasil aday #yogamama #yogateacher #sdv #yogafun #smile #yogamom #yogalifestyle #yogacommunity #yogalover #nature #sunset


1💬Normal

Day 1️⃣8️⃣ of #ayearofyoga2020 with @cyogalife is #Pasasana. . . . I chose two shots to show how our intention can change a pose. In the first one I was focusing on the twist, in the second one my focus was on the bind: you can see my hands were closer on my @infinitystrap ♥️ . . . . . . . . . . . . #igyoga #yogalove #yogalover #yogafun #igyogafamily #igyogacommunity #yogadaily #iloveyoga #yogaaddict #yogalife #yogaeveryday #yogaeverywhere #yogapractice #yogainspiration #yogaeverydamnday #yogaforlife #yogi #inspiredyogis #yogisofinstagram #practice #pose #motivation #practicedaily #practicemakesprogress #practicepracticepractice #ashtangi #neverquit


1💬Normal

#Repost @yoga_with_sasha • • • • • Sternum tapping stimulates your thymus gland associated with the immune system. This Wednesday @namratayoga we'll be doing Yin yoga for immune system, facilitating lymphatic drainage by stimulating all of the major lymph nodes areas in the body and tuning in to our breath. Come join me for some ultimate self-care 🙏💫 ⬇️ Comment below - how do you support your health and vitality at this time of year? #thymustapping #yogaforimmunesystem #yogaforimmunity #lymphaticyoga #yogaforlymph #mindfulness #yogalove #yogaforeveryone #yogaeverywhere #mindset #yogateachers #igyoga #yogini #yogafun #yogaobsessed #yogaholic #yogaeveryday #yogajunkie #yogisofig #bournemouthyoga #yogabournemouth #dorsetyoga #yogadorset #yinyoga #vinyasayoga


0💬Normal

Having some alignment and extension issues in the spine so keeping it close to cobra-like poses to work on my t9 ・・・ 🇦🇺 Charity & Yoga Challenge Announcement 🇦🇺 _____ 🌟#YogisForAustralia🌟 Raging fires are still burning in Australia destroying over 4 million hectares of land and homes. Large numbers of animals have been lost in the fires and there will be long-term food, water and habitat shortages for surviving animals. It is an incredibly difficult time for wildlife and our earth and we need your support! We are calling all our yogi friends to join us in a 4 day give back challenge #YogisForAustralia from January 20th-23rd 💜 Not only do you have a chance to win some amazing prizes but the hosts have also agreed to donate $4.25 for each participant that joins! Donations will be made to @WiresWildlifeRescue - please join us or help if you can 💜 _____ 🇦🇺Hosts: @MyBeautifull_Dreams @PandaDoesYoga @Stephanie_Melton_Yoga @YogaToBeKidding_ @Sophie_Seoul_Yoga _____ 🇦🇺Sponsors: @Adoratherapy @Apemovement @ColourWaves_BathAndBody @CreativeDreams___ @GlassticBottle ~ 2 winners @LMyoga_USA @MettaMats @MindOverLather @OmSweeeetOm @Rollgahealth ~ 2 winners @StardustOils _____ 🇦🇺Poses: Day 1- Pigeon 🐦🦘 Day 2- Camel 🐫 Day 3- Butterfly 🦋 Day 4- Lizard 🦎 _____ 🇦🇺The rules to play. 1. Follow and tag all hosts and sponsors 2. Repost this flier and tag a few friends to join you 3. Make sure your profile is set to public 4. Share the love with your hosts and fellow participants 5. Post a picture or video of the pose each day using the challenge hashtag 6. State your location either in your posts or in your bio _____ #yogisgiveback #yogaforcharity #igyogafamily #donatetoaustralia #shortyogachallenge #yogafriends #yogaforacause #igyogachallenge #yogaforlove #yogatribe #yogainspiration #yogajourney #yogalife #yogaeveryday #worldyoga #beginneryoga #yogaworld #yogaforeverybody #yogaforall #yogachallange2020 #yogapose #yogafun #yogaforbeginners #yogachallengedirectory #yogalove


3💬Normal

Sesión a @quel_peres . Esta foto me gusta porque me hace pensar en todo lo que el Yoga me sigue enseñando sobre aprender a cuidar mi cuerpo, y sobre el cuidar en sí. Y claro, se traslada a todo dónde podemos decir que estamos hoy. También me hace pensar en como cuesta a veces esos cambios de hábitos que tenemos instalados pero que lindo cuando logramos deconstruirlos y liberarnos de ellos. De a poquito, no? 😊 . Siempre gracias Yoga y gracias yoguis/ yoguinis por confiar en mis fotos y por enseñarme también. Aunque con muchxs no tomé clases estoy segura que todos son grandes profes 🙏❤️ . . . #argentinas #caixafotografica #asanapractice #argentina_estrella #fotoartistica #tagify_app #fmsargentina #fotografiaartistica #artistica #makeartistica #yogaaddict #sesiones #unhasartsticas #seleccionargentina #yogaasana #sesiondefotos #yogafun #passionefotografica #documental #argentina_ig #yogapants #yogajourney #yogadaily #yogagram #sesindefotos #sesionesfotograficas #hanumanasana #yogalover #argentina🇦🇷 #fotografiadocumental


1💬Normal

Supernatural 🌹


2💬Normal

Boa noite pessoal✨🧘🏻‍♀️✨ Hoje vim dar uma receita diferente, anota aí: . Receita para um ótimo dia: ✨Ingredientes: 1- Encontre três coisas simples pelas quais você é grato (como respirar, pela comida e a família); 2- Quando estiver estressado, faça uma playlist de vídeos engraçados no youtube;🙊 3- Ao se sentir triste, elogie-se até se sentir um ser maravilhoso (QUE VOCÊ É); 4- Quando julgar, elogie o outro para si mesmo de alguma forma, ou admita que de alguma maneira ele reflete alguma sombra sua; 5- Imagine o melhor para si e para os outros, porque assim todos se sentem bem  e você se mantém mais saudável e positivo do que com interpretações negativas; 6- Beba mais água, e para qualquer situação você vai estar hidratado. 🙊🙊 7- Encontre mais uma coisa pela qual ser grato (POR EXEMPLO, MEXER-SE) e saiba que você já tem o suficiente, e a satisfação pode estar a apenas algumas crenças limitantes de distância. . Modo de fazer: VIVA COMO PROTAGONISTA DA SUA TRANSFORMAÇÃO. Identifique o que é negativo e apesar disso construa oportunidades mesmo nas adversidades.. . Essa é uma dentre várias receitas, eu faço todos os dias. Muitas vezes faço a receita completa e outras a metade, conforme a necessidade exige... 🙏🏻 #seguimosjuntos . . . . . . #nutriço #saudavel #saude #fitlife #fitness #healthy #natural #lifestyle #cleaneating #nutricionista #sunday #performance #balance #live #morningmindfulness #inspirehealthy #yogafun #yogalove #yogagirl #motivation #grateful #meditation #yogachallenge #workout #segundafeira


4💬Normal

Los niños con ayuda del Yoga aprenden a sentir su cuerpo, a escuchar-se, a ser conscientes de cosas básicas como que por la nariz se respira, aprenden a estar aquí y ahora, cantar 🎶 y meditar! . . . #yogakids #yogaforkids #yogafun #yogaholistic"


0💬Normal

You should’ve seen our downward dogs... 😏🐶⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➢⠀⠀⠀⠀⠀⠀⠀⠀⠀ We’re missing our farm dog Lady, but we’re still trying hard to stay on top of our workout routines now that we’ve left the farm. Something we’ve learned in this year on the road is that taking care of our bodies and our brains isn’t just what we “should” do - it makes us genuinely happy and helps us have more fun every single day!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➢⠀⠀⠀⠀⠀⠀⠀⠀⠀ We’ve been using the Yoga Studio app to do some classes wherever/whenever we can fit them in, and now we have a gym here at our new gig so we want to keep it fresh! What are some of your favorite exercise apps?! Pop them in the comments so we can check them out - and we’ll be sure to share a workout from a recommended one!


4💬Normal

Vivir en armonía con el universo es vivir lleno de alegría, amor y abundancia. 🕉 ⠀ 🧘🏻 ¡Anímate a practicar Yoga! 🧘🏽‍♂️ ⠀ 📱Reservá enviándonos un WhatsApp al +5491170505081


1💬Normal

Yoga is the art work of awareness on the canvas of body, mind, and soul. Credit @aminahtaha From- @yogafitstore


3💬Normal

@kaitlynpatrizia 'Arcos' with Denali. the lines, the shapes, the bends. Mystifyingly moving. for a Monday morning" #gohaveastory follow us ➡️@mountain.yoga or use #mountainyoga to be featured. Join the biggest outdoor spots community! . Officially supported by: @mayamaya.ch - Swiss outdoor clothing @mayamaya.store - special offers, features, new arrivals, inspirations @mayamaya.lifestyle - stories & shots of outdoor travelers around the world . Meet our growing community: @mountain.yoga @hillwinners @hillrunners @toptrekkingspots @mtbsingletrail @cityrunners.ig @suparoundtheworld.ig @sunsetclimbing @impossibleclimbing @alpine_skiclub @nordic_skiclub @powder_skiclub @ski_touring @beach.hideaway @topsurfspots @indoorgymideas @outdoorgymideas . #yoga #igyogimovement #yogapractice #yogafit #yogainspiration #yogagram #yogagirl #mointainyoga #mountainlife #yogapose #yogalove #yogaeverywhere #heropose #yogasunited #yogabody #travelyogi #yogaeverydamnday #yogalife #yogapractice #yogajourney #yogadaily #yogaaddict #yogafun #yogamom #yogalover #yogaflow #yogalifestyle #yogaphotography


1💬Normal

We were utterly blessed with gorgeous weather for our Breathe By The Sea event yesterday. My lovely yoga sister @bec.milligan.nutrition took this glorious vid that captures the beauty of the location just before everyone arrived. It’s really is the people and the connection that make these days and weekends on the beach so special. Always an amazing bunch of humans. Thanks to all our lovely friends. @breathebythesea #yogaweekender #brightonlife


2💬Normal

#HeadToToesAsanas3  Jan 17-21, 2020 . Pose Lineup: ➡️1. Headstand or Any inversion  2. Arm balance or any shoulder opener  3. Any heart opener or core pose 4. Any hip opener or hamstring stretch 5. Any tip toe pose or kneeling pose . Hosts: @syoghina @jennyg2bfit @sierlywijaya @yoga.qinmeng @yulianazhuo Sponsors: @onzie  @UYounger2day  @sacredgoddessnyc  @yogabudiuk  @LovePrayJewelry  @EverStretch  @idayog . . . . . . . . . . . #yogalove #inspiration  #yogapose #yogajourney #yogaeverydamnday #yogaphoto  #igyogachallange #igyogis  #yogatribe #yogapic  #yogaaddict #yogabody  #yogafam #yogaart  #yogisofinsta #igyoga  #yogafitness #yogamotivation  #YogaChallenge #asanas #balance #corework #challengeyourself #myyogajourney #yogagirl #yogafun #handstand


2💬Normal

@yogidunx is the original pioneer of contemporary yoga in Australia and the Founder, Master Facilitator and CEO of Power Living. With 14+ years’ of teaching experience behind him, he continues to share his modern-day yoga philosophy with the community. Join Duncan on 2 February from 1-4pm, for a FUNctional Vinyasa workshops where we will explore functional Yogasana methodologies focusing on range of motion, joint health and longevity of practice. For more info, give the studio a call or chat to us at the desk.⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #powerliving #yogaeverydamnday #namaste #yogi #fitness #yogapractice #yogaaustralia #yoga #asana #yogaworld #yogalife #instayogi #yogainspiration #yogaday #yogapose #yogadaily #yogachallenge #yogaddict #yogafun⁠⠀


0💬Normal

These days, people are focused on the benefits of yoga and its holistic approach to health. However, with busy lives and stressful jobs, it can be difficult to focus on the right things in achieving yoga poses and get caught up in a race for zen. Read mor ein my bio #track #exercise #acroyoga #yogamom #yogafun #yogafit #yogalover #positivevibes #love #health #weightlossmotivation #noexcuses #justdoit #goals #instalove #photooftheday #carb #swag


0💬Normal

New class starting this Thursday Jan 23rd at the Common House, London, N10 3FB. Expect a strong, creative workout set to uplifting tunes. All levels welcome - beginners to advanced. #yoga #yogateacher #fitness #yogainspiration #yogi #yogaeverydamnday #yogalife #yogapractice #yogagirl #namaste #yogini #yogaeverywhere #yogaeveryday #yogadaily #yogachallenge #yogapose #yogafun #yogisofinstagram #yogalondon #yogalove #handstand365 #questforthepress #londonyoga #londonyogateacher #londonyogis #muswellhill


1💬Normal

@wandakochphotography ❤️❤️ ❤️ @y2yoga . . Did you all know that Y2 was named top yoga studio in #clt? . . #yogaworkshop #yogateacher #yoga #yogafun #cltyoga #yogaclt #cltfitness #cltfitnesscommunity #cltfitlife


0💬Normal

A little last minute, but I'm in #WinterWarriorFun challenge ❄. Day 1 #warrior1pose from my last vacation, this place is absolutely divine ❤ swipe for short flow . 📌20-26 January Hosts . @jodellyoga . @liu.yanti . @yogi_shazzbam . @yogialxx . @yogibrarian @sarka_yoga . . Sponsors . @Purepranalabel . @vahdamteas . @toesox . @jacquelinetingey . @vayumudra @lilaintheskyjewelry . Pose lineup: ❄️Day 1 - Warrior 1 . ❄️Day 2 - Warrior 2 ❄️Day 3- Warrior 3 . ❄️Day 4- Reverse warrior . ❄️Day 5 - Fierce pose (chair) ❄️Day 6 - Flying warrior (side plank) ❄️Day 7 - Yogi’s choice . #vayumudratribe #warriorpose #yogafun #learnyoga #yogacommunity #yogachallenge #igyogachallenge #yogafun #igyogacommunity #yogaathome #practiceyoga #learnyoga #joganapohodu #eltorcal #andalusia


10💬Normal

♾ Que bien me la paso después de entrenar en el gym . Mis estiramientos los disfruto así 🏋️‍♀️ #yogacouple #yogapartner


1💬Normal

Lunes duro...odio los lunes!!😡 Por más q intento y me mentalizo de estar de buen ánimo los lunes,nada,no lo consigo! Mucho frío...mucho viento y otra vez,mucho frío.❄️ Llevo un tiempo q mi espalda se dobla menos o me cuesta más flexionarla,ya he llegado a la conclusión de q es por mi operación de hernia discal. Hoy he intentado calentar bien y trabajar el escorpión a ver si consigo algún progreso pero nada,no hay manera. Es el mismo escorpión de siempre o incluso un poco peor. Os lo cuento para q sepáis q siempre hay dificultades o días malos,yo también los tengo. Veo q voy progresando en muchas cosas pero en cuanto a flexión de espalda y escorpiones nada!! Paciencia...seguiré intentándolo...y sino,me conformaré con esto 🙄 Hago ESCORPIONPOSE ayudada de las pesas,ANKLEWEIGHTS para intentar flexionar más la espalda. Aparece MÍA,q la encanta la cámara y se intenta meter por huecos donde antes cabía pero ahora ya no!!! Ella no se da cuenta de lo q ha crecido o no lo calcula porq se da continuamente con mesas por las q antes pasaba sin tocar!! No veáis el daño q hace con esos alfileres de dientes cuando me muerde la oreja!!😫 Tiene 3 meses y medio y pesa 10,5 kg. No olvidéis:ADOPTA NO COMPRES 🙏🏻 y PON UN GALGO EN TU VIDA serás más feliz. #ponungalgoentuvida#galgosfelices#adoptanocompres#galgosdecasa#pinchamayurasana#pinchascorpion#yoga#yogi#ashtanga#yogagirl#strong#yogapractice#yogaeverydamnday#yogajourney#yogaeveryday#yogaeverywhere#practiceandalliscoming#meditation#yogadaily#flexibility#yogainspiration#yogagram#yogafun#yogalove#yogalover#yogamom#yogachallenge#yogapose#yogafit#yogaflow


0💬Normal

"Один из самых полезных жизненных навыков — это умение быстро забывать все плохое: не зацикливаться на неприятностях, не жить обидами, не упиваться раздражением, не таить злобу... Не стоит тащить разный хлам в свою душу." © Сиддхартха Гаутама (Будда) #yoga #travel #Чернигов #йогачернигов #уфй #ufy #йогачернігів #йогавчернигове #yogainnature #вездейог #yogagirl #черниговйога #зожчернигов #йогабезграниц #йогажизнь #yogaday #путешествие #природа #yogacenterchernihiv #healthyyoga #hathayoga #yogalife #smile #yogafun #beautifulyoga #yogatravel #ヨガ #女 #写真 #山


6💬Normal

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